Menu

80 Sermon Illustrations on Stress

80 illustrations Page 2 of 2

Stress in Christian preaching often addresses the pressures and anxieties believers face, encouraging reliance on God's peace and strength (Philippians 4:6-7). Illustrations commonly use images of pressure, clutter, or boiling water to depict the overwhelming nature of stress and the need to cut away distractions and trust in God's sustaining grace.

Sharpening Your Axe

Matthew 14:8

Sermon in "Setting Boundaries" series. Matthew 14:8-16

SHARPENING YOUR AXE

===================

I. Lumberjack secrets.

II. Jesus had personal needs.

A. We often view him as an automaton, a robot.

B. His crisis.

C. His solitude is interrupted by vast crowds.

III. Jesus also found refuge in his friends.

A. Sometimes he sought solitude, at other times he sought friends.

B. Town of Bethany was a refuge to Jesus.

C. Mary, Martha, Lazarus: they gave and also received.

IV. We are no different than Jesus.

A. We need solitude.

B. We need friends.

C. We need to serve.

V. What will you do with your axe?

*

from Condensed sermon outline (handout) by Rev. David Holwick · Rev. David Holwick, Serm03ze.pco via Kerux Sermon and Illustration Database stress

How To Find Peace and Power Through A Prioritized Life

Matthew 11:30

"On your mark, get set, GO!!" The pistol sounds and the runners spring into action. Every thought, every motion, every breath has a purpose, and every eye is fixed on the same thing-the finish line.

What a beautiful illustration of living the Christian life - a life in which your every thought and motion has a purpose and your eyes are forever fixed on the goal. But as I look back on my life, I realize there have been times when I've lost my focus and got caught running "the rat race" instead. Perhaps you have done the same thing.

People and circumstances are crying out to you saying, "Do this. Do that. Do this. Do that." You feel as if you're constantly on the run, but you're not sure you're getting anywhere.

So to help you evaluate your life, I want to share a little test that's helped keep me headed in the right direction. I'm going to give you six symptoms of a life that's out of balance, and you can determine whether you identify a lot or a little with each one. By the end of the test, you'll have a good feel for whether or not you're on track.

Symptom #1: Busyness. People who are busy are always in a hurry. Time is their enemy because they never seem to have enough of it. Are you always running out the door, arriving just in time or a little late? Is your desk or house a mess? Is your car dirty? Is it because you just don't have time?

Don't get caught in the activity trap. Remember, it's not how much you do that's important, but whether you're accomplishing the things that are really important.

Symptom #2: Emotional Stress. Do you often feel pressure and anxiety? Do you have trouble sleeping or waking up? Are you frequently uneasy, restless, indecisive, unhappy, irritable, or worn out? Do you lack connectedness in relationships and keep conversations at a superficial level? Do you feel hopelessly overwhelmed?

Those symptoms of emotional stress are all indicators that you're doing a whole lot more than God designed you to do or that you're doing it in the wrong way. Remember, God's yoke is easy and His burden is light (Matthew 11:30).

Symptom #3: Nagging Guilt. Do you feel guilty because you're not accomplishing everything you think you should? Have you stopped liking yourself? Do you feel like you don't measure up? Nagging guilt indicates that something is wrong.

Symptom #4: Financial Problems: Are you spending money you don't have? Are you going out to eat because you're too tired to cook? Are you shopping because you want to feel better? Are you working harder and longer but still can't keep up with the bills? Have you stopped giving to God because you just can't afford it? Do you seem to have a hole in your checkbook? God may be using your financial struggles to get your attention.

Symptom #5: Prayerlessness. How is your devotional life? Have you set aside quality time for God, or are you running out the door in the morning and crawling into bed exhausted at night with hardly a thought drifting God's way? If you treated a friend or a spouse the way you treat God, how good would your relationship be? The amount of time spent with the Lord in prayer is one of the greatest indicators of where your heart is with God.

Symptom #6: Escapism Behavior. Do you sit down and mindlessly watch television for hours even if there's nothing in particular you want to watch? Do you grab something from the refrigerator, even if you're not hungry? Do you go shopping even when there's nothing you need? If you're doing any activity just to turn your mind off or get away from the pressures of life, you're practicing escapism behavior. Your life is out of balance.

So how did you do? If you're like me, you probably didn't score as well as you would have liked on that test. Keeping priorities in line isn't easy, and as I thought about those questions, I realized that even now my life isn't exactly where I would like it to be.

But be encouraged-everybody's priorities are constantly in flux. I don't know anybody who has their priorities perfectly together and everything in line. But wherever you are right now, you can determine in your heart that you're going to take a step in the right direction.

Paul says in 1 Corinthians 9:25 that "everyone who competes in the games goes into strict training." It's a process. You're not going to run a marathon the first time you put on your running shoes. But if you want to run a marathon, you have to start running.

So if your life doesn't have the balance you desire right now, let me encourage you to do two things. First, commit yourself to taking control of your time, because you can't control your priorities until you control your time.

And second, commit to giving your first and best time to God. Even if you're not a morning person, I'd encourage you to start your day with God. If you give God the first minutes, He can transform the rest of your day through His Spirit, Who will help you discern when to say yes and when to say no.

And before you know it, you'll experience the peace and power of a prioritized life.

from Source not recorded · Chip Ingram via Kerux Sermon and Illustration Database focusstress

Stress: How To Beat It

In one day I can wear the hat of a wife, mother, nurse, counselor, grandmother, friend, teacher and administrator. Each role would like 100 percent of my time. How can I possibly meet all these expectations?

Many life events can add bad stress or distress — things like the death of a loved one, divorce, financial difficulties or trouble at work. Yet stress also has a positive side (called eustress). Many delightful things are related to stress: a wedding, a new baby, a new job, going back to school. Good stress is needed to make life exciting and meaningful.

Our bodies react the same way to bad or good stress. We put out adrenaline to increase our circulation and steroids to get extra glucose to our muscles to enable us to overcome the stress. The mechanism helps relieve our immediate stress.

Problems come when we are overstressed and the stress hormones are continually present in our bodies. We can poison our bodies with our own elevated stress hormones. This can lead to high blood pressure, headaches, racing heart and fatigue. The Lord wants to be our source of strength and peace.

One of my best stress relievers is prayer, inviting Jesus into my day and asking Him to help me set priorities. I cannot be everything to everybody. But I can be something to many people I will meet today.

You create your own environment by the choices you make. Excitement is catching. Criticism is contagious. Cynicism breeds suspicion and distrust. Calmness can bring peace. Clutter adds to stress. You can create a calmer, less stressful place by removing clutter. At work spend the first few minutes of every day straightening your immediate surroundings. A good motto is: “If in doubt, throw it out.”

In your home, create one neat and uncluttered area for a retreat space. The parlor in older homes was the visitor greeting room – a small living room where children did not play. Yet all of the family used it when life became hectic.

Think of ways to create calm. At work or at home, be aware of your choice of words, the tone of your voice and the gestures you use. Make your environment an affirming place rather than one where there is yelling and criticism.

Even in the most trying circumstances you can choose to be pleasant. If you are having difficulty with your moods, ask Jesus to help you. Refuse to allow others to have the power to ruin your day. If they want to be grouchy, that is their problem; you choose to be more peaceful and calm.

from Pentecostal Evangel · Jo Ellen Cramer Nicholson via Kerux Sermon and Illustration Database

Stress-busting Tips From the Bible

Job 23:10

1. Laugh. Have you ever been so caught up in a stressful situation that suddenly you started laughing? That’s the mind letting off unhealthy stress. Otherwise you might pop like a balloon. Laughing is one of the cheapest, healthiest things you can do. It’s God’s built-in stress-buster. The Bible says, “A merry heart doeth good like a medicine” (Proverbs 17:22, KJV). If you’re bogged down, start laughing again.

2. Get alone. We all need time to walk in the woods, lie out in the back yard and look at the stars, go away for a weekend and sleep until noon. We need time away from the kids, from work, even from ministry. Even Jesus found time to be alone and become spiritually refreshed.

“After he had dismissed them, he went up on a mountainside by himself to pray. When evening came, he was there alone” (Matthew 14:23, NIV).

In my second year as a pastor, everything went wrong. There was a drumbeat of negative comments about me, and I saw myself as defeated. I learned then that people need hobbies. Now when my stress tank fills up I go down and walk on the treadmill. Or I go to the batting cages, put a quarter into the machine and take whacks at the baseballs.

Get alone with God. Take a mini-vacation from your troubles. Cultivate hobbies.

3. Delegate tasks. “Select capable men from all the people . and appoint them as officials over thousands, hundreds, fifties and tens” (Exodus 18:21). Moses had thought he had a handle on his responsibilities concerning the Israelites. God used his father-in-law to reveal to him that he needed others’ help. That’s a good example for you and me. Of course, nobody can do your job like you can — or so you think. Experiment with giving tasks away, if you’re in a position to do so. It’s good for you, and allows other people to grow in their responsibilities.

4. Look for God in your situation. “The race is not to the swift or the battle to the strong . but time and chance happen to them all” (Ecclesiastes 9:11). “But he knoweth the way that I take: when he hath tried me, I shall come forth as gold” (Job 23:10, KJV). Most stress is not from the devil. It’s just life. If you look for the devil in everything, you’ll be stressed out. When you see God’s purpose in everything, you’ll be peaceful.

5. Believe it. “God is our refuge and strength, an ever-present help in trouble” (Psalm 46:1, NIV). Believe what the Word of God says, and most importantly, what the God of the Word promises. Don’t focus on what other people say, or what the devil tries to speak to your heart, or even what your own discouraged reasoning would try to tell you. God says He is good and His mercy endures forever. This world says three strikes and you’re out, but God has mercy to cover all your strikes. Simply believing the Word opens a stress-draining release valve.

6. Commune daily with God in His Word. “Oh, how I love your law! I meditate on it all day long” (Psalm 119:97). It can’t be overemphasized how important it is to maintain daily contact with the Word. Even if it’s only a few verses read for 10 or 15 minutes, you’ll discover enough truth to fill your day with a positive focus. Get in a quiet place; clear the clutter. There’s nothing more important than talking with God and hearing Him speak to you through His Word.

7. Get ready to advance. “In my anguish I cried to the Lord, and he answered by setting me free” (Psalm 118:5). Stress usually comes before God is about to advance you in some way. The difficulties you feel are like birth pains, and there’s a wonderful new world on the other side.

8. Speak faith words. “What then shall we say to these things? If God is for us, who can be against us?” (Romans 8:31, NKJV). Don’t call someone to complain. Encourage yourself — and others — with positive affirmations of faith.

9. Know that when Jesus is involved, everything turns out fine. “In this world you will have trouble. But take heart! I have overcome the world” (John 16:33, NIV). On the day He was crucified you’d better believe Jesus experienced all the stress this world could possibly create, but three days later came the payoff. Give Him your stressful situation and let Him be marvelous in it.

10. Get back to work. Jesus’ times alone were always followed by a wholehearted return to His work. After your times alone, return to the fight. If you’re a teacher, get teaching. If you’re a preacher, get preaching. If you’re a Sunday School teacher, get Sunday Schooling. If you’re a fellowship group leader, get “fellowshipping.” If you’re a singer, get singing.

And start enjoying victory over stress.

from Pentecostal Evangel · Dave Williams via Kerux Sermon and Illustration Database peace

The Coffee Or the Cups?

Luke 12:15

A group of alumni, highly established in their careers, got together to visit their old University of Notre Dame lecturer. Conversation soon turned into complaints about stress in work and life.

Offering his guests coffee, the lecturer went to the kitchen and returned with a large pot of coffee and an assortment of cups - porcelain, plastic, glass, some plain looking and some expensive and exquisite, telling them to help themselves to hot coffee.

When all the students had a cup of coffee in hand, the lecturer said: “If you noticed, all the nice looking, expensive cups were taken up, leaving behind the plain and cheap ones. While it is but normal for you to want only the best for yourselves, that is the source of your problems and stress. What all of you really wanted was coffee, not the cup, but you consciously went for the better cups and are eyeing each other's cups.”

“Now, if Life is coffee, then the jobs, money and position in society are the cups. They are just tools to hold and contain Life, but the quality of Life doesn't change.”

“Sometimes, by concentrating only on the cup, we fail to enjoy the coffee in it.”

________

Source: Nascent Dew Drops, http://www.topica.com/lists/Nascent_Dew_Drops/

How Heavy Is This Glass of Water?

Luke 11:46

A lecturer, when explaining stress management to an audience, raised a glass of water and asked, “How heavy is this glass of water?” Answers called out ranged from 1 ounce to 1 pound.

The lecturer replied, “The absolute weight doesn't matter. It depends on how long you try to hold it.

If I hold it for a minute, that's not a problem.

If I hold it for an hour, I'll have an ache in my right arm.

If I hold it for a day, you'll have to call an ambulance.

In each case, it's the same weight, but the longer I hold it, the heavier it becomes.”

He continued, “And that's the way it is with stress management. If we carry our burdens all the time, sooner or later, as the burden becomes increasingly heavy, we won't be able to carry on. As with the glass of water, you have to put it down for a while and rest before holding it again.

“When we're refreshed, we can carry on with the burden. So, before you return home tonight, put the burden of work down. Don't carry it home. You can pick it up tomorrow. Whatever burdens you're carrying now, let them down for a moment if you can.”

_________

Submitted by K. J. Jones (weight of glass is in metric units in the original)

A Bad Marriage Can Make You Sick

New research shows that arguing with your spouse or partner may do more than emotional harm — it can affect the physical healing process, too.

The Early Show medical correspondent Dr. Emily Senay says researchers at Ohio State University has been looking at the effects of stress on the immune system for years.

They've designed a system that wounds the body by creating blisters on the arm. Using what they call blister chambers, the researchers carefully control the wounds, and monitor the blisters' healing by taking samples of the body's biological immune response and chemicals involved in the healing process, Senay explains.

A study in the Archives of General Psychiatry looks at 42 couples who've been married an average of 12 years. The blister chamber was administered twice during two months. The first time, the couple discussed a supportive, positive topic. But the second time, they were urged to talk about an area of disagreement with an emotional element to it.

The researchers found the stress of arguing for a half-hour slowed the body's ability to heal from their wounds by one day. If the couple's relationship was routinely hostile, the delay in that healing process could double.

The researchers say sustained higher-than-normal levels of certain immune system chemicals called cytokines have been linked long-term inflammation implicated in a variety of illnesses, including heart disease, osteoporosis, arthritis, type 2 diabetes, certain cancers, Alzheimer's disease, and periodontal disease.

The researchers add that the findings provide important recommendations for patients facing surgery, and show why it's important for people to be psychologically prepared for surgery. They suggest there's now enough evidence for hospitals to implement stress-reducing strategies before surgery. Such stress reduction techniques might lead to shorter hospital stays and a reduced risk of infections among patients, Senay says.

Incidentally, she says the scarring from the blisters was minimal and, as she put it, all in the name of science.

Surviving Your Schedule

Proverbs 20:4

Sermon in Proverbs series Proverbs 20:4

SURVIVING YOUR SCHEDULE

=======================

I. How accurately are you telling time?

A. Time is linear.

B. Time causes anxiety.

II. Line up your priorities.

A. Time presents us with limited choices.

B. Time forces us to make priorities. 17:24

C. Understand the harvest principle. 20:4

III. Lighten up your attitude.

A. Stress is an attitude more than an event. 12:25; 14:30

B. Put your stress in perspective.

IV. Look up to God.

A. Trust in God to handle your anxiety. 10:27; 12:28

B. God can get us through thick and thin. 10:25

C. Make time for God a priority.

________

Adapted from a sermon by Rev. Mark Brouwer.

from Condensed sermon outline (handout) by Rev. David Holwick · Rev. David Holwick, Serm06u.pco via Kerux Sermon and Illustration Database stress

Don't Let the Glasses Drive You

A group of alumni, highly established in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life. Offering his guests juice, the professor went to the kitchen and returned with a large pitcher of juice and an assortment of glasses - porcelain, plastic, glass, crystal, some plain looking, some expensive, some exquisite - telling them to help themselves to the delicious juice.

When all the students had a glass of juice in hand, the professor said: “If you noticed, all the nice looking expensive glasses were taken up, leaving behind the plain and cheap ones. While it is normal for each of you to want only the best for yourselves, that is the source of your problems and stress. What all of you really wanted was juice, not the glass, but you consciously went for the best glasses and were eyeing each other's glasses.

Now, if life is juice, then the jobs, money and position in society are the glasses. They are just tools to hold and contain Life, but the quality of life doesn't change. Sometimes, by concentrating only on the glass, we fail to enjoy the juice in it.”

So, don't let the glasses drive you... enjoy the juice instead.

The Houseguest From Hell

A young woman with the internet nickname “Goodies” shared a personal experience on her internet blog. She and her husband had received a call from one of his old buddies. The man had lost his $140,000-a-year job at Sun Microsystems. Then he had spent the last year blazing through his overly- generous severance pay and was now living out of his car. He asked them, “Hey, dudes, can I hang out at your house for a while, just for a few weeks until I get back on my feet?”

Somehow she honestly believed it really would only be a few weeks. On Day 21, “Goodies” faced her husband and said, “Well? Is he gone yet?” It seemed that every time she wanted to go to the bathroom, Harry Homeless was in there and she had to wait -- to use her own bathroom, in her own house.

He would tease them all the time by saying, “I had an interview today and it went really well, and I have three more tomorrow so things are looking good.” So she got in the habit of checking his car’s odometer. Usually it had never budged. He lost even more credibility when she noticed he was still wearing the same shorts and T-shirt he had on when she left in the morning, and the TV was hot. He was never really looking for a job.

Harry Homeless was with them for three agonizing months and he’d gotten very comfortable what with free cable, internet, groceries and the whole house to himself for 12 hours a day. He piled his dirty dishes in the sink for Goodies to clean and dumped computer parts all over her living room. Most days she returned from work to find him passed out on her couch.

It would be wonderful if it could be said Harry found a job and finally left but it was more dramatic than that. One night Goodies marched into her husband’s office at 11 o’clock at night and said, “I want a divorce!” Harry was out within 30 minutes.

She closed her blog by asking her internet friends, “Have you ever had a houseguest from hell?” She got 34 detailed responses!

from Internet · "goodies" via Kerux Sermon and Illustration Database

Chippie Doesn't Sing Much Anymore

Gary Carr tells the story of Chippie the parakeet:

“Chippie never saw it coming. One second he was peacefully perched in his cage, sending a song into the air; the next second he was sucked in, washed up, and blown over.

“His problem began when his owner decided to clean his cage with a vacuum. She had stuck the nozzle in to suck up the seeds and feathers at the bottom of the cage when the nearby telephone rang. Instinctively she turned to pick it up. She had barely said hello when -- ssswwwwwpppppp! Chippie got sucked in. She gasped, let the phone drop, and switched off the vacuum. With her heart in her mouth, she unzipped the bag.

“There was Chippie -- alive but stunned -- covered with heavy gray dust. She grabbed him and rushed to the bathtub, turned on the faucet full blast, and held Chippie under a torrent of ice-cold water, power-washing him clean. Then it dawned on her that Chippie was soaking wet and shivering. So she did what any compassionate pet owner would do: she snatched up the hair dryer and blasted him with hot air.

“Did Chippie survive? Yes, but he doesn’t sing much anymore. He just sits and stares a lot. It’s not hard to see why. Sucked in, washed up, and blown over! It’s enough to steal the song from any stout heart.”

from Kerux Sermon #24725 · Gary Carr via Kerux Sermon and Illustration Database troublesdiscouragement

The Top 10 Secrets To A Stress-free Personal Life

1. Create boundaries.

Boundaries reflect what other people can or cannot do or say to you, for instance, “I am only able to listen to you when you speak calmly without shouting.” This will leave you feeling protected from hurtful situations.

2. Ask people to help you.

Choose 3 things today that you can receive help with and ask for it. You will have less to cope with and get done, can stop being a hero who does it all and leave the other person feeling important with a sense of responsibility

3. Quiet your mind at least once a day.

Concentrate on your breathing and let all of your thoughts go. You will then be able to listen fully to what your body is telling you and act more on your intuition and what’s right for you.

4. Explore and experience your feelings fully.

For example, when you feel sad allow yourself to be sad rather than try to pick yourself up and pretend it doesn’t manner. It’s okay to feel sad, happy, frustrated… accepting your feelings rather than fighting them helps you to know where in your life to make changes and reduce stress.

5. Plan a fun activity every day.

It can be for just 5 minutes or as long as you want such as watching a comedy, dancing, a water-pistol fight with friends… You will have something to look forward to each day, keeping fun and balance in your life.

6. Communicate your feelings using the statement “I feel… “

Such as, “I feel unimportant when you don’t telephone me during the day.” You will feel less conflict as you are owning your feelings and talking about the other person’s behavior, not them personally.

7. Write in your journal every day.

Find a time that works best for you, maybe first thing in the morning or last thing at night and write about your thoughts, feelings, ideas, stressful situations… You will safely explore and clarify your life and priorities, enabling you to make choices and to take action based on these.

8. Take time for yourself on a regular basis.

Perhaps you might take a long bath, read, have quiet time alone or whatever feels good for you. You will feel good about yourself and more relaxed and energized to enjoy your life more fully.

9. Use the words “Would you… “ when asking for things.

For example, “Would you look after my plants while I am on holiday?” You are more likely to achieve a ‘yes’ as the other person is left feeling capable and having a choice rather than being told to what to do.

10. Show your appreciation.

Every day tell someone that you appreciate them, “I appreciate the way you’ve supported me through this emotional time.” We all need to feel appreciated and showing appreciation to others will allow you to live in a more loving way.

~~~~~~~~~~

May you be blessed with all your heart desires…

Hallelujah – the Pressure’s Off

from (unknown) · Unknown via Kerux Sermon and Illustration Database

A Chaplain Who Hated God

Job 30:11

Army Chaplain Roger Benimoff, a Southern Baptist, has had two tours in Iraq. He has counseled stressed-out soldiers, provided death rituals for planes full of coffins, and struggled with his personal faith.

In many ways his faith mirrors that of his troops. Battle can strengthen or strain one’s faith. Benimoff felt that he had tremendous opportunities to reach out to troops, indeed he had a captive audience, but the constant stress and spiritual tensions of war began to wear down his relationship with God.

Benimoff’s journal has a final entry on January 22, 2007. The last lines read:

“I do not want anything to do with God. I am sick of religion.

It is a crutch for the weak. . . . We make God into what we need

for the moment. I hate God. I hate all those who try to explain

God when they really don’t know.”

By late March he was recovering his faith but the pain had not subsided. “The symptoms are still there; this past year has been the most challenging of my life,” he says. “But I have a new relationship with God. I tend to be much more blunt with him.”

As he counsels wounded soldiers in Walter Reed Hospital, he shares a verse that best describes where he is today with his faith, Psalm 40:1-2. “I waited patiently for the LORD; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand.”

Benimoff now says: “God gave me room to cry out as I flashed back to traumatic events and the soldiers my unit lost in those two deployments. He allowed me to slowly move through the mud and the mire.” Now Benimoff is trying to look forward as much as back. He thinks of the soldiers whose lives were lost, but also of those who survived. He hopes that the verse of Psalm 40 – I waited patiently for the LORD – which is so meaningful for him, might help to lift the spirits of other soldiers who fall into the same slimy pit.

==========

A Letter to the Editor in the following Newsweek makes this insightful comment:

"While one can only sympathize deeply with chaplains like Roger Benimoff for the horrors they have endured, it’s puzzling that it comes as an unwelcome surprise to any adult that terrible things happen to people no worse than themselves and their loved ones all the time. Hasn’t that always been obvious? Genocide is committed, little children die of starvation, people are tortured and maimed, and killed in wars. None of this is new nor have these things happened only to bad people. Why then should those who have had no trouble maintaining their faith question it only when they see such things happen close to them? Did they suppose that all those other suffering people weren’t deserving enough or praying hard enough or not praying in the correct religion? Did they believe in a God who would allow such things to happen to millions but never to them because they had chosen the right spiritual formula? If that’s the sort of nonsense they are losing faith in, it’s hard to see that as a bad thing."

Felice Sage

Littleton, Colorado

Grateful For Stress?

Psalms 73:26

God is the strength of my heart and my portion forever. - Psalm 73:26

In 1812, the genteel New Englander Ann Judson embarked with her husband Adoniram on a long ministry of danger and hardship. The Judsons were sailing to far-off Burma as pioneer missionaries.

Ann recorded in her diary how they survived in next- to-intolerable conditions. “Have been distressed for some days on account of the gloomy prospect before us,” she wrote. “Everything respecting our little mission is involved in uncertainty. I find it hard to live by faith, and confide entirely in God when the way is dark before me.”

Yet Ann added, “If the way were plain and easy, where would be the room for confidence in God. Instead, then, of murmuring and complaining, let me rejoice and be thankful that my heavenly Father compels me to trust in Him by removing those things on which we are naturally inclined to lean.”

Despite extreme hardship, Ann Judson would agree with the psalmist, “God is the strength of my heart and my portion forever” (Psalms 73:26).

What is our attitude when the props we have depended on are suddenly gone? Are we grateful for the trials that can strengthen our faith? For the child of God, great stress can develop great faith – and reveal God’s great grace. — Vernon C. Grounds

When darkness veils His lovely face,

I rest on His unchanging grace;

In every high and stormy gale

My anchor holds within the veil. -Mote

When we feel the stress of the storm we learn the strength of the anchor.

from (unknown devotional) · Vernon C. Grounds via Kerux Sermon and Illustration Database

The Fun and Stress of Christmas

Within a few days we will all be swept into the Christmas rush, and with the rush comes a myriad of things to do. Furthermore, Christmas does not mean the same thing to everyone. Whereas for many people Christmas is the happiest time of the year, for others it is the saddest time of the year. Both of these responses produce stress since stress is largely the result of changes occurring in our lives. To be sure, much of that stress is experienced as the sheer anticipation and excitement of Christmas.

Stress results from the changes we must make in our lives to adjust. Whether good or bad, life changes bring stress. It can be wonderful to see the whole family for the first time in many months, but it is also trying. Christmas dinner and gift giving can also bring great happiness, but fatigue often follows the exhilaration.

The Christmas season is difficult for many people because of the unrealistic expectations that they hold. It is as if they hope that the family problems and disappointments of the past year or even of a lifetime will somehow disappear with the advent of Christmas. In most cases, Christmas intensifies such family tensions rather than eliminating them. These expectations carry with them tremendous pressures and stresses.

But what about the shopping and gift buying? It is fun and exciting but it can also be very hectic. After all, there are crowds, traffic, time shortages – all of the ingredients of a stressful experience. Perhaps the greatest stress of all – trying to find just the right gift for each person on your list. It is at the same time a joyful and exhausting experience to do Christmas shopping.

Christmas is made up of all of the plans, trips, gifts, meals, and parties. In a sense all of those factors converge on us in an unrelenting manner during the month of December. No wonder we can feel such stress and fatigue when January comes! It can be wonderful but taxing.

Family relationships must often bring the greatest stress to us during the holiday season. Since the entire family comes together for a few days of festive celebration, one can understand the expectation and hope for a “perfect occasion.” Therein lies the potential for problems. Since families are not perfect the rest of the year, rarely are they at Christmas either. Yet, family members often want the family to relate in an almost perfect way for the holidays.

For a significant number of people, Christmas is not a joyful occasion. Since everyone around is celebrating their happiness, that celebration becomes a reminder of what is missing in one’s own life. For some, Christmas is a reminder of a family that one never had. For another it is a reminder of relationships that are currently troubled or even lost. In short, the holidays remind us of what we do not have. Usually that reminder comes in the form of relationships and people that do not fulfill the role we wish them to fill in our lives.

There are those who dread Christmas, not because of the happiness that it brings to others, but because of the pain it brings to them. It can be, for some, a kind of anniversary experience for all of the important events in life. Thereby it brings to those people many sad memories.

Here are some suggestions to help you have an enjoyable holiday season:

1. Be prepared for what the holiday season means to you personally. Do not let these unpleasant aspects sneak up on you and pull you into a depression.

2. Be realistic in what you expect out of yourself, both in terms of how you will react to people and situations, and how you will perform all of the tasks that you will need to perform.

3. Be realistic in what you expect from others. If your parents never are pleased with the gift you buy for them then do not expect for them to be pleased this year.

4. Pace yourself and get an adequate amount of rest. This will allow you more energy to deal with yourself, those around you and the tasks you must perform.

5. Focus your attention on the relationships in your life that are good. Build and enrich those. Remember that all of your relationships cannot be equally close. Most of all build on your relationship with Jesus.

A Prayer: “Dear Father, help me to be fair in what I expect of others and of myself in the days that lie ahead. May I give of myself unselfishly to others, but may I not neglect to care for my own mental and physical welfare. Open my eyes to recognize my present blessings.”

You think about it!

from (unknown) · Dr. Lynn Mcmillon via Kerux Sermon and Illustration Database stress

Going Home

Galatians 5:22

The fruit of the Spirit is love, joy, peace … —Galatians 5:22

In an article for the Atlanta Journal-Constitution titled “Hassled For The Holidays,” Bill Hendrick describes the tensions of the Christmas season. For millions of people, he writes, “going home for the holidays has become an arduous, stress-filled ordeal in which grown men and women unconsciously revert to childish roles, elderly parents bark orders like tyrants, and somebody else … makes all the decisions.”

Even in the best of families, holiday reunions can be a stressful time when we experience anything but peace. But Galatians 5 says that as new persons in Christ, we have a choice about our thoughts and actions, no matter where we are. If we live according to our sinful nature, the result is “hatred, contentions, jealousies, outbursts of wrath, selfish ambitions, dissensions” (v.20). But if the Holy Spirit controls us, we can show “love, joy, peace, longsuffering, kindness, goodness, faithfulness, gentleness, self-control” (vv.22-23). When we get together with our families, these Spirit-filled qualities can be seen as we “through love serve one another” (v.13).

A lot of people are longing for “peace on earth, goodwill toward men” during this holiday season. Let’s take it home with us, and by the power of the Holy Spirit give to family and friends the gift of God’s peace. —DCM

When the Holy Spirit fills us,

He will energize our life;

He will help us serve each other,

Spreading peace instead of strife. —Sper

To be a peacemaker, let the peace of Christ reign in your heart.

from (unknown devotional) · D C M via Kerux Sermon and Illustration Database

Stressed

Psalms 31:14

Even though the word stressed spelled backwards is desserts, being out is no “piece of cake!”

Perhaps you are not a stranger to stress. In today’s world, it is hard to avoid it. How do you deal with it? When the kids are screaming at each other, the supper is getting cold because your husband is late and the new little puppy just left its trademark on a freshly cleaned rug, how do you cope with stress? Well, how do you? Good question.

I guess you are waiting for my magic answer, but I don’t have one, except to try to avoid stress of your own creation by managing well. If you’ve lost something important because you weren’t sufficiently organized to take care of it, that is stress caused by your own carelessness. Solution — get organized. In other words, manage your life in a way to eliminate stress before it happens. Does that sound trite? Not if you are a disorganized person. You know how stressful disorganization can be.

You may be stressed because you’ve taken on too much, perhaps because you feel you are the only one who can do it. Back off! Neither you nor I are indispensable although we hate to admit it. We need to know our own stress limitations.

What does the Bible say? Psalm 31:14 (niv), “But I trust in you, O Lord; I say, ‘you are my God.’ My times are in your hands; deliver me from my enemies.” — yes, even from the enemy of stress. If your times are in God’s hands, you’ll organize them for His sake, and then you’ll feel less stressed.

from (unknown) · Unknown via Kerux Sermon and Illustration Database

What Is Going On With the Pastors In America?

Psalms 123:3

After over 18 years of researching pastoral trends and many of us being a pastor, the "Francis A. Schaeffer Institute of Church Leadership Development" has found (this data is backed up by other studies) that pastors are in a dangerous occupation! We are perhaps the single most stressful and frustrating working profession, more than medical doctors, lawyers, politicians or cat groomers (hey they have claws). We found that over 70% of pastors are so stressed out and burned out that they regularly consider leaving the ministry (I only feel that way on Mondays). Thirty-five to forty percent of pastors actually do leave the ministry, most after only five years. On a personal note, out of the 12 senior pastors that I have served under directly, two have passed away, and four have left the ministry totally — that is, not only are they no longer in the pulpit, but they no longer even attend a church. And, I run into ex-pastors on a regular basis at conferences and speaking engagements; makes me wonder “what’s up with that,” as my kids would say.

From our recent research we did to retest our data, 1050 pastors were surveyed from two pastor’s conferences held in Orange County and Pasadena, Ca — 416 in 2005, and 634 in 2006 (I conducted a similar study for the Fuller Institute in the late 80s with a much greater sampling).

• Of the one thousand fifty (1,050 or 100%) pastors we surveyed, every one of them had a close associate or seminary buddy who had left the ministry because of burnout, conflict in their church, or from a moral failure.

• Nine hundred forty-eight (948 or 90%) of pastors stated they are frequently fatigued, and worn out on a weekly and even daily basis (did not say burned out).

• Nine hundred thirty-five, (935 or 89%) of the pastors we surveyed also considered leaving the ministry at one time. Five hundred ninety, (590 or 57%) said they would leave if they had a better place to go — including secular work.

• Eighty-one percent (81%) of the pastors said there was no regular discipleship program or effective effort of mentoring their people or teaching them to deepen their Christian formation at their church (remember these are the Reformed and Evangelical — not the mainline pastors!).

• Eight hundred eight (808 or 77%) of the pastors we surveyed felt they did not have a good marriage!

• Seven hundred ninety (790 or 75%) of the pastors we surveyed felt they were unqualified and/or poorly trained by their seminaries to lead and manage the church or to counsel others. This left them disheartened in their ability to pastor.

• Seven hundred fifty-six (756 or 72%) of the pastors we surveyed stated that they only studied the Bible when they were preparing for sermons or lessons. This left only 38% who read the Bible for devotions and personal study.

• Eight hundred two (802 or 71%) of pastors stated they were burned out, and they battle depression beyond fatigue on a weekly and even a daily basis.

• Three hundred ninety-nine (399 or 38%) of pastors said they were divorced or currently in a divorce process.

• Three hundred fifteen (315 or 30%) said they had either been in an ongoing affair or a one-time sexual encounter with a parishioner.

• Two hundred seventy (270 or 26%) of pastors said they regularly had personal devotions and felt they were adequately fed spirituality.

• Two hundred forty-one (241 or 23%) of the pastors we surveyed said they felt happy and content on a regular basis with who they are in Christ, in their church, and in their home!

• Of the pastors surveyed, they stated that a mean (average) of only 25% of their church’s membership attended a Bible Study or small group at least twice a month. The range was 11% to a max of 40%, a median (the center figure of the table) of 18% and a mode (most frequent number) of 20%. This means over 75% of the people who are at a “good” evangelical church do not go to a Bible Study or small group (that is not just a book or curriculum study, but where the Bible is opened and read, as well as studied). (I suspect these numbers are actually lower in most evangelical and Reformed churches because the pastors that come to conferences tend to be more interested in the teaching and care of their flock than those who usually do not attend.)

Here is research that we distilled from Barna, Focus on the Family, and Fuller Seminary, all of which backed up our findings, and additional information from reviewing others’ research:

• Fifteen hundred pastors leave the ministry each month due to moral failure, spiritual burnout, or contention in their churches.

• Fifty percent of pastors’ marriages will end in divorce.

• Eighty percent of pastors feel unqualified and discouraged in their role as pastor.

• Fifty percent of pastors are so discouraged that they would leave the ministry if they could, but have no other way of making a living.

• Eighty percent of seminary and Bible school graduates who enter the ministry will leave the ministry within the first five years.

• Seventy percent of pastors constantly fight depression.

• Almost forty percent polled said they have had an extra-marital affair since beginning their ministry.

• Seventy percent said the only time they spend studying the Word is when they are preparing their sermons.

Most statistics say that 60% to 80% of those who enter the ministry will not still be in it 10 years later, and only a fraction will stay in it as a lifetime career. Many pastors — I believe over 90 percent — start off right with a true call and the enthusiasm and the endurance of faith to make it, but something happens to derail their train of passion and love for the call.

Focus on the Family has reported (http://www.parsonage.org/) that we in the United States lose a pastor a day because he seeks an immoral path instead of God’s, seeking intimacy where it must not be found. F.O.F. statistics state that 70% of pastors do not have close personal friends, and no one in whom to confide. They also said about 35% of pastors personally deal with sexual sin. In addition, that 25% of pastors are divorced. The statistics I had with church growth resources is even higher. Pastors who tend to be very educated seem to have the ability to embark in sin on Saturday and preach the Word on Sunday without thinking anything is wrong.

Remember, Pride and Arrogance will be the diving board that will spring the pastor into the pool of sin and cause a church to fight amongst themselves!

Out of the 1050 pastors we surveyed during two pastors conferences held in Pasadena, California, 825, or 78% (326 in 2005 and 499 in 2006) said they were forced to resign from a church at least once. Sixty-three percent (63%) said they had been fired from their pastoral position at least twice. In the survey, we asked why they were fired — from the reasons given by the church board versus what they felt the reason was. We laid out 15 categories with a blank space to fill out what we may have missed: poor leadership, conflict with key staff or lay leadership, gossip, lack of funding, doctrinal divide, hardship on family, not connecting with membership, power plays, church council refusing to resolve conflict, resistance to their teaching, resistance to their leadership style or vision, failure to teach biblically, poor people skills, failure to follow job description, inappropriate relationship, or other sin. They gave us a top five main explanations on a scale of one to five, with few (8%) reporting on any of the other categories. These stats are based on number one response; at the same time, over 70% of pastors stated three of these five reasons. Here is the order (these findings have been retested and back up in internet polls done since 1998, and church survey studies done since 1980:

1. Four hundred twelve (412 or 52%) stated that the number one reason was organizational and control issues. A conflict arose that forced them out based on who was going to lead and manage the church — pastor, elder, key lay person, faction, ...

2. One hundred ninety (190 or 24%) stated that the number one reason was their church was already in such a significant degree of conflict, the pastor’s approach could not resolve it (over 80% of pastors stated this as number 2 if not already stated as number one, and for the rest, it was number 3!).

3. One hundred nineteen (119 or 14%) stated the number one reason to be that the church was resistance to their leadership, vision, teaching, or to change, or that their leadership was too strong or too fast.

4. Sixty four (64 or 8%) stated the number one reason to be that the church was not connecting with them on a personal level or they could not connect with them, or the church over-admired the previous pastor and would not accept them.

5. Forty (40 or 5%) stated that the number one reason was not having the appropriate relational or connecting skills as a pastor. (It is interesting that no one mentioned lack of teaching ability — only that their teaching was not accepted. Could this be pride?)

The other significant study of pastors that held similar results as ours was conducted by psychologist Richard Blackmon (with ties to Fuller Seminary and Dr. Archibald Heart), also reported by the Los Angeles Times newspaper. In 1985 as well as more recently too, Blackmon surveyed one thousand pastors from four major denominations in California, USA. His research, which was ongoing up to 2004, revealed that over 75% of ministers are extremely or highly stressed. He even found that 31.75% of the clergy surveyed had sexual intercourse with a church member — who was not their spouse! In addition, he found that 30% to 40% of ministers ultimately drop out of the ministry. His research goes on to say the average insurance costs to churches for dealing with mental breakdowns with clergy is four percent higher than any secular industry. Blackmon states that the significance of the stress is mainly based in the areas of personal finances, church finances, building issues, recruitment of volunteers, counseling issues, and visitation. Sermon preparation and teaching seem to be last on his list!

The stress, according to Blackmon, is a primary result of the continual, intense, care responsibility of pastors compared to a medical doctor who will see a terminally ill patient for an hour or so, then see them again in a few weeks. He suggests that the pastor must set personal limits for himself to maintain balance, develop relationships outside of the church, and to be in a support group with other pastors. Very good advice!

The problem, as we have found (and I agree with Blackmon, but as a symptom and not the prime issue), is that people lose focus on what the mission and central theme of the Church is. Both pastor and churchgoer miss the main theme of what a church is about, which is to know and worship Christ as Lord. So, when there is no growth from the pastor’s personal life, no discipleship, few people in Bible Study, then there is no mission or appropriate purpose for that church, and there are no goals; therefore, there’s nothing really to do effectively. The result is the “shearing of the sheep.” Instead of being fed, they will feed upon one another, as well as the pastor, in a feast of conflict and strife. Since the church has nothing to do, then all the energies are turned inward to attack one another. I guess it beats being bored.

When I was with another church growth consulting firm, we did a major study of pastors and came up with some astounding statistics. We found that 90% of pastors work more than 50 hours a week. One out of three pastors state that being in the ministry is clearly hazardous for their families. One out of three pastors felt totally burned out within the first five years of ministry. Over 70% of pastors do not have anyone they would consider to be a friend, and hardly any pastors had any close friends. Ninety percent (90%) of pastors feel they were not adequately trained to cope with ministry coordination and the demands of the congregation. Seventy-five percent (75%) of pastors experience a significant crisis that they faced due to stress in the ministry (Fuller Institute, 1989-1992). We at the FASICLD retested that data by various means starting in 1998 and also retested the results in an internet survey form several times over the last eight years. We found it has slightly worsened. Most pastors now work up to and more than 60 hours a week. Hence, why the divorce rate among pastors is rising and pastor’s children rarely stay in the church or keep their faith. In both studies, over 40% of the pastors reported serious conflicts with their parishioners every month. This leaves pastors physically tired, spiritually weary, and even distant from God! Thus, they cannot properly minister or connect with their flock.

There was a poll taken by a sociologist named Jeffrey Haddan (“Prayer Net” Newsletter, Nov. 13, 1998) in which he polled over 7,400 Protestant ministers. He found that 13% to 51% of ministers, depending on their denomination, accepted Jesus’ physical resurrection as a fact. His poll states between 19% and 60% of ministers believe in the virgin birth of Jesus. The poll goes on to say between 67% and 95% of ministers believe that the Scriptures are true in faith, history, and practice. These statistics are extremely despairing. What do these ministers think they are doing? What is their purpose? And, what are they trying to accomplish in God’s Holy Church? If you are the church leadership and you do not believe in the tenets of Scripture, you have no business being in leadership and certainly no business being the Shepherd and teacher of the flock. What you are is a wolf in sheep’s clothing, which will be harshly judged by God.

We at FASICLD conducted a simpler internet poll in 2005 of 2,245 pastors and another 1050 in person by our surveys in pastor’s conferences as seen above. Because we are reaching Reformed and conservative Evangelicals, the stats are very different. We found that over 90% of pastors polled believe in the resurrection, virgin birth, and the validity of Scriptures (we did not get into the various aspects of inerrancy). The significant problem we found is the “buzz” or willingness to go beyond belief into trust, and then model that to their congregations. Being beat up in the ministry wears them down and derails their focus.

The result of both studies is this: the pastor must be theologically sound. A pastor who does not have a good theology is like an engineer who does not know math; he or she would totally be unable to do the job of designing. A pastor that is not theologically sound is like a surgeon who does not know anatomy and physiology; would you want him or her to operate on you? Would you want a lawyer representing you who does not know the law or the court system? When we are in the pulpit proclaiming the truth of Christ, it better be just that — the truth of Christ, not our inclinations, new ideas, or the latest trend in theological thinking. All these new waves of theology just confuse and alienate the body of Christ, who are the parishioners we serve and are called to protect from false doctrine, rather leading to God’s truth. Most of these new ideas keep changing and conflicting, and only last a few years until the next latest theological fad comes into play. Why play with the fire of that game when God’s truth remains the same and only our creative thinking keeps changing? It’s good to be creative as long as it does not go against the teachings of Scripture!

The results of the survey are that pastors face more conflict, more anger, and more expectations than ever before. At the same time, they work long hours and have little pay, little reward, and produce their own dysfunctional families because of their absence. And, to top it off, they are not being adequately trained nor fed spiritually. I need to state clearly that this is not true of all pastors; there are many who are excellent in obeying their call, pastoring great churches, and being there for their families who are growing in the Lord. And, as a pastor, I must be aware of this so I do not fall in these traps myself. The statistics tell us that many more pastors have not learned to balance family and ministry or adequately deal with the immense struggles of the job. Thus, many are not able to lead their church where it needs to go because they have not been where they are seeking to lead others in growth or in spiritual formation. I totally sympathize with them, yet I call pastors to wake up to what they are doing, and why they are doing it. At the same time, hey church, take care of and respect your pastor!

The bottom line is this: if you are a pastor your job is to serve Christ first and foremost! Thus, it is imperative that we do not become thoughtless or uncaring concerning the buildup and practice of our personal faith. In so doing, we are also to be aware of and embrace the opportunities Christ has and will still bring for us. Our focus must be on the main thing and Christ is the main thing and at the same intention we are not to negate or neglect our personal faith development or our family. If we do, we personally fail and thus our churches will fail too and our family fails and we create the massive destruction, conflict, chaos and strife that has become so rampant in so many churches. We are called to do the opposite to discord and conflict, we are called to bring cohesion and community and show the character and love of Christ first to ourselves, then our family and then our church. In so doing we bring growth, maturity and love, being in and practicing “true spirituality!”

If we do not have a desire to pursue the call of God, we have to ask ourselves why and what is in the way. Why are we in ministry? We have to ask, what is the role of pride and the desire of sin and how is it blocking us from proclaiming Christ as a pastor? Sometimes, we may not recognize sin and will perhaps rationalize it away. This happens especially when solid biblical theology or teaching is not being rooted in us and not thus being taught from us, then our churches become just social clubs of gossip and contention or entertainment and not the real effectual Church of Christ where He is model and shown as Lord. Remember, our election is proven by our obedience, fruit, and growth in Christ!

As pastors, it is our call and duty to be on guard against the erosion of biblical values and damage to our and our churches beliefs and biblical mindset (Psalm 123:3; Mark 4:19)!

Remember, churches fail because we as pastors fail; we tend to place our needs and desires over the Lord’s. It is His Church and we are His servant. Let our focus be on the right target — that is, His Way and not ours! We are called to a higher purpose. We are not called to ourselves. We are to lead others to Him, not to our self. Ministry is a wondrous call, it can be joyful and fulfilling; it is also a dangerous thing because we are before a Holy God. Yes we have grace, but we have responsibility too!

________

© 2007 (research from 1989 to 2006)

R. J. Krejcir Ph.D.

Francis A. Schaeffer Institute of Church Leadership Development

http://www.truespirituality.org/

[formerly HolwickID #36200]

Feeling Overcommitted, Overloaded, and Overwhelmed? Prioritize!

Ecclesiastes 4:6

Feeling overcommitted, overloaded, and overwhelmed? Prioritize.

“We spend 10 percent more than we have - and it no longer matters if one is talking about time, energy, or money. We work hard, play hard, and crash hard.”

________

The day had spun away faster than the last squares of toilet paper on the end of a roll. The clock announced my children’s bedtime, and I couldn’t be happier. I scanned my endless to-do list, wondering if I could squeeze in just a few more tasks that night.

“Mom, can I do one more thing?” Leslie, my 10-year-old daughter, asked.

“Make it quick,” I sighed.

A few minutes later, Leslie gave me a hand-drawn grid. The days of the week were written in perfect, fifth-grade cursive. “This is my schedule, and I’m stressed out. I have no free time.”

It was my daughter’s voice, but did I hear her right? “My schedule?” “Stressed out?” Did these words come from a child’s mouth?

Leslie ran her fingers over the squares. “Look, I have basketball two days a week and piano lessons on Tuesdays, not counting daily practice, then...”

As she continued, I realized her brothers’ schedules weren’t much better. No wonder our lives were hectic. Meshing my kids’ daily activities with my own was like trying to shove another dirty pan into an already full dishwasher - no matter how things were rearranged, they weren’t going to fit! My daughter and I discussed what we could cut.

“Let’s wait on swimming lessons,” I said. “And cut art class altogether. That will free up Tuesdays and Fridays for just hanging out.”

I noted relief on Leslie’s face as she erased those items from her schedule.

“Thanks, Mom,” she said as she scurried off to bed. “I feel better already.”

With the sound of 10-year-old feet padding down the hall, I turned to my own calendar, recalling something I’d read earlier that day: “We spend 10 percent more than we have - and it no longer matters if one is talking about time, energy, or money,” writes Richard A. Swenson, M.D., author of The Overload Syndrome (Navpress). “We work hard, play hard, and crash hard.”

The relief on Leslie’s face made me realize how far I’d let our priorities get out of whack. We were overcommitted, overloaded, and overwhelmed. It was time to make changes.

First Things First: God

When asked how we should set priorities, most Christians will give the Sunday School answer: “God first, then family, then ministry, then everything else.” But in day-to-day living, how often do we practice this?

As a young mom, I was convicted of the lack of time I spent with God. I knew I should read the Bible, and I wanted to. The problem was matching my desire with the practicalities of daily life. Searching for a solution, I realized my only quiet moments occurred before my family woke up. Determined, I set my alarm for 5 a.m. I was tired the next day, but I was spiritually nourished after a time of prayer and reading.

My friend Janet Holm McHenry, author of Prayerwalk: Becoming a Woman of Prayer, Strength, and Discipline (Waterbrook Press), has developed time with God in her own way. Janet struggled to set correct priorities. She was depressed, had gained weight, and lacked time alone with God. She decided to tackle all three problems by praying while she walked the streets of her town.

“I could never claim that verse, ‘The joy of the Lord is my strength’ because I never knew what joy was,” Janet says. “Now I know that joy is being totally centered on God. And I get that daily center as I prayerwalk.”

As Janet and I discovered, taking time to seek God and to ask His opinion about daily activities helps us rearrange priorities to fit His agenda.

“God will tell you what is front and center today,” says Jill Briscoe, author of Living a Purpose-full Life (Waterbrook Press). “Are you listening?”

Next Things Next: Family

Family has a way of bringing true character to light. I never realized how much I enjoyed order, cleanliness, and marking things off my list until my kids stripped those things away. When my first child, Cory, was a toddler, I sorted toys into categories: cars with cars, bears with bears, blocks with blocks. I taught a women’s Bible study, baby-sat when others were in a bind, and accepted extra work assignments.

When children numbers two and three came along, I knew I was facing a losing battle. It was impossible to keep the house clean, please my friends, and carve out a career in the writing industry. My frustration was evident.

Seeking the Lord, I soon realized the problem wasn’t my children’s neediness; it was my heart. What was my motivation for keeping a spotless home? For leading a women’s group? For turning in multiple writing assignments before the deadline? My motivation had been the approval of others. I wanted to prove I could do it all - and well.

That’s when I became aware of Ecclesiastes 4:6, which says, “Better one handful with tranquillity than two handfuls with toil and chasing after the wind.” That’s me, I realized. I had two hands full, chasing after perfection I’d never achieve. I needed to slow down and enjoy my kids. I knew the day would come when a game of Memory with Mom wouldn’t be so fun, and I didn’t want to look back at their childhood years with regret.

Too Much Too Soon

The flip side of too little quality time is getting our children involved in too much outside the home. With so many enriching, educational activities available, it’s hard to say no.

For many years my kids were only allowed to participate in one activity per year. This grew harder as they got older. I didn’t want to be the “bad” mom who refused to let her children play sports, but I wasn’t doing my kids any favors by involving them in too much.

In a society that praises accomplishment, children are often forced to take on roles they’re not comfortable with. Kids are compelled to grow up sooner than they want to - by parents who worry they’ll be left behind. As parents, we should never be fooled to think we can ever “keep up.” In every area of a child’s life, there will always be someone brighter, faster, or better. There’s nothing wrong with wanting our children to be their best, but often this “best” becomes detrimental when we push our kids to do too much too soon.

Eliminate and Concentrate

Ministry seems to be the hardest area for Christian families to balance. Many worthy causes seek our attention, but when it comes to deciding which to pursue, the goal should be to eliminate and concentrate.

“It’s OK to have limits. It is OK not to be all things to all people all of the time all by ourselves,” Swenson says.

“You want to manage your time? You eliminate clutter and concentrate on your goals. You want to disciple? You eliminate crowds and concentrate on a few people,” says Anne Ortlund, author of Disciplines of a Beautiful Woman (Word Publishing). And if I could add one thing it would be: You want to make a lasting impact on your children and your world? You reach out to others as a family.

For many years my husband and I struggled to balance numerous church commitments. He was on the building committee and the finance committee and was involved in different men’s groups. I assisted with children’s worship, taught Sunday School, and led Bible studies. We were heading in different directions, and our children were forced to tag along or be left behind.

As the craziness of this lifestyle overwhelmed us, my husband and I looked for other ways we could serve. We dropped all our committees and decided instead to minister as a family. Today we focus on two areas: children’s ministry and assisting in our local crisis pregnancy center. Together, we enjoy working and serving as we perform skits or wash baby clothes. We also share a common bond as we see lives transformed.

Just Do It

Are you feeling overcommitted, overloaded, and overwhelmed? Get over it. You can make changes, especially when you realize getting your priorities in order makes you available to God and to those most important in your life. Just focus on what’s most important, concentrate on key people, and use ministry time as family time.

Marital Strife, Stress, Drugs Preceded Faith, 'Lightning Bolt'

Luke 18:13

Ever since he accepted Jesus as his Savior in the spring of 1994, Jim White knew he had been called to preach. But he didn't surrender until he felt like lightning struck him.

It happened several months ago during a spring revival at Chaplin Fork (Kentucky) Baptist Church. White, who became the church's youth pastor last April, had just led a young man in the sinner's prayer. Continuing the invitation, the evangelist urged others to come to the altar. He concluded, "Maybe you're being called into the ministry."

"When he said that, I felt like a lightning bolt shot through the pew and I went forward," said White, 41, who has worked as a carpenter but is considering becoming an evangelist.

"Sheri (his wife) and I had been talking about it that night. She told me it was like waiting to have a kid. If you wait for the perfect time, it'll never happen. You just have to put it in the Lord's hands."

A man led into evangelism may not sound that unusual in church circles. But White's conversion and call starkly contrast with recent drug abuse and marital problems. They led his wife to file for a court restraining order against him in March of last year.

The action followed 14 years of marriage punctuated by frequent quarrels over insignificant issues.

They were an unlikely match from the beginning: an Army baby born in Fort Knox and the daughter of an airline pilot who grew up in southern California's urban sprawl.

"He was different," said Sheri, a trim 35-year-old redhead, of their meeting on a double date. "He was very caring and thoughtful. He sent me flowers. I had never experienced that. Everything clicked."

"Initially, there was the physical attraction," Jim said. "But it was also her intelligence and good wit. There's been a lot of good times in our relationship. It was like 100 pounds of love and two ounces of cobra venom."

The poison struck right before the wedding. He forgot their marriage license appointment. She showed up at his workplace, swinging her purse. Later they laughed it off.

Soon the Whites moved to the Chaplin, Ky., area midway between Louisville and Lexington. But fights erupted again over issues like who would wash the dishes or who left the cap off the toothpaste.

"I would overreact because I was a spoiled brat," Sheri says. "When I didn't get my way, I exploded." And Jim struck back, sometimes leaving black eyes or bruises on her and holes in the walls.

Life heaped on stress, too. The first six years together they faced various family deaths, illnesses and job losses. Then Jim hurt his hand in an accident, and after it healed he couldn't find jobs that paid more than $5 an hour.

He stayed home when Erik was born in 1987; three more children followed over five years, including a set of twins. Meanwhile, Sheri's college degree earned her a breadwinner's position as an Internal Revenue Service auditor.

The role reversal didn't sit well with Jim, who especially resented his inability to become a professional guitarist. He had forsaken everything else to fulfill that dream. Now he had to face the bitter truth. His destiny lay in shaping wood instead of music.

To cope with those feelings, he smoked ever-increasing amounts of marijuana. Right before Sheri's legal action, he popped pills and threatened suicide.

However, the court order served as a wake-up call. On the advice of his mother, a member of the Chaplin Fork church, Jim sought counseling from pastor Tom Knight. Thanks to pastoral visits, late-night calls and Scripture study, the pattern of his life changed. Knight started visiting Sheri, too, encouraging her to turn back to the Lord she had known in childhood.

Both began attending church, but since the court order prohibited any contact, they went on alternate Sundays. At last year's spring revival, Sheri's resistance broke first, prompted by a message about a personal relationship with Christ.

Meanwhile, though progressing, Jim struggled mightily. He calmed the turmoil with booze. Early one morning, he walked outside with a bottle when a strange feeling overtook him. "I realized I wasn't letting go. I poured out the vodka on the ground, got on my knees and said, 'God, take over. You know what's in my heart. Take over.'"

In a matter of days, the Whites were reunited. Eyebrows raised when the family showed up together at Chaplin Fork one Sunday. The reunion sparked a mini-revival. Instead of sagging, attendance last summer increased from the mid-30s to the high-40s. Today it averages close to 60.

Over the past year, Knight has watched a pastor's heart develop in Jim, expressed through a deep concern for others and a desire to fulfill the Great Commission. And, he said, White is very popular with the teen-agers.

"One of their biggest compliments is they say he understands who they are and is non-judgmental, but also non-compromising about the truth," Knight said. "They're in love with him. If it was up to them, he would be making a million dollars a year."

White has filled in several times for Knight and preached at two other churches. He also was asked to lead a tent revival. One neighboring congregation was impressed enough to ask him to come back for a second visit. "Everything I've heard has been real positive," said pastor Jeff Fuller. "He has communicated well what he wanted to say. Our folks enjoy hearing him."

Though he doesn't know exactly where the Lord will lead, White said the difference between today and 19 months ago is like night and day. "Sometimes I could kick myself for wasting so many years with drugs, alcohol and all that nonsense," he said. "I could have been doing something better."

Copyright (c) 1995 Baptist Press

RNbp5C06mrjB5C06e5C7f

#3714

*

The Fun and Stress of Christmas

Within a few days we will all be swept into the Christmas rush, and with the rush comes a myriad of things to do. Furthermore, Christmas does not mean the same thing to everyone. Whereas for many people Christmas is the happiest time of the year, for others it is the saddest time of the year. Both of these responses produce stress since stress is largely the result of changes occurring in our lives. To be sure, much of that stress is experienced as the sheer anticipation and excitement of Christmas.

Stress results from the changes we must make in our lives to adjust. Whether good or bad, life changes bring stress. It can be wonderful to see the whole family for the first time in many months, but it is also trying. Christmas dinner and gift giving can also bring great happiness, but fatigue often follows the exhilaration.

The Christmas season is difficult for many people because of the unrealistic expectations that they hold. It is as if they hope that the family problems and disappointments of the past year or even of a lifetime will somehow disappear with the advent of Christmas. In most cases, Christmas intensifies such family tensions rather than eliminating them. These expectations carry with them tremendous pressures and stresses.

But what about the shopping and gift buying? It is fun and exciting but it can also be very hectic. After all, there are crowds, traffic, time shortages – all of the ingredients of a stressful experience. Perhaps the greatest stress of all – trying to find just the right gift for each person on your list. It is at the same time a joyful and exhausting experience to do Christmas shopping.

Christmas is made up of all of the plans, trips, gifts, meals, and parties. In a sense all of those factors converge on us in an unrelenting manner during the month of December. No wonder we can feel such stress and fatigue when January comes! It can be wonderful but taxing.

Family relationships must often bring the greatest stress to us during the holiday season. Since the entire family comes together for a few days of festive celebration, one can understand the expectation and hope for a “perfect occasion.” Therein lies the potential for problems. Since families are not perfect the rest of the year, rarely are they at Christmas either. Yet, family members often want the family to relate in an almost perfect way for the holidays.

For a significant number of people, Christmas is not a joyful occasion. Since everyone around is celebrating their happiness, that celebration becomes a reminder of what is missing in one’s own life. For some, Christmas is a reminder of a family that one never had. For another it is a reminder of relationships that are currently troubled or even lost. In short, the holidays remind us of what we do not have. Usually that reminder comes in the form of relationships and people that do not fulfill the role we wish them to fill in our lives.

There are those who dread Christmas, not because of the happiness that it brings to others, but because of the pain it brings to them. It can be, for some, a kind of anniversary experience for all of the important events in life. Thereby it brings to those people many sad memories.

Here are some suggestions to help you have an enjoyable holiday season:

1. Be prepared for what the holiday season means to you personally. Do not let these unpleasant aspects sneak up on you and pull you into a depression.

2. Be realistic in what you expect out of yourself, both in terms of how you will react to people and situations, and how you will perform all of the tasks that you will need to perform.

3. Be realistic in what you expect from others. If your parents never are pleased with the gift you buy for them then do not expect for them to be pleased this year.

4. Pace yourself and get an adequate amount of rest. This will allow you more energy to deal with yourself, those around you and the tasks you must perform.

5. Focus your attention on the relationships in your life that are good. Build and enrich those. Remember that all of your relationships cannot be equally close. Most of all build on your relationship with Jesus.

A Prayer: “Dear Father, help me to be fair in what I expect of others and of myself in the days that lie ahead. May I give of myself unselfishly to others, but may I not neglect to care for my own mental and physical welfare. Open my eyes to recognize my present blessings.”

You think about it!

from (unknown) · Dr. Lynn Mcmillon via Kerux Sermon and Illustration Database stress

Learning to Be Violins

Jeris E. Bragan wrote about an old violin-maker who chose the wood for his instruments from the north side of the trees because this was the side that faced the fiercest windstorms. When the storms raged the trees groaned under the lashings but this is what gave them their strength. As the violin-maker said, "They are simply learning to be violins."

Welcome to Daily Encounter «+†+» Tuesday 11/10/98

With Dick Innes ~ ACTS International

from Source not recorded · Rev. David Lemmons; http://lemmonsaid.net/ via Kerux Sermon and Illustration Database stress

How To Have A Quiet Home

Job 36:11

Once upon a time, there was a man who lived with his wife, two small children, and his elderly parents in a tiny hut. He tried to be patient and gracious, but the noise and crowded conditions wore him down.

In desperation, he consulted the village wise man. "Do you have a rooster?" asked the wise man.

"Yes," he replied.

"Keep the rooster in the hut with your family, and come see me again next week."

The next week, the man returned and told the wise elder that living conditions were worse than ever, with the rooster crowing and making a mess of the hut. "Do you have a cow?" asked the wise elder. The man nodded fearfully. "Take your cow into the hut as well, and come see me in a week."

Over the next several weeks, the man -- on the advice of the wise elder -- made room for a goat, two dogs, and his brother's children.

Finally, he could take no more, and in a fit of anger, kicked out all the animals and guests, leaving only his wife, his children, and his parents. The home suddenly became spacious and quiet, and everyone lived happily ever after.

=======================

Another version from http://www.saratoga-uu.org/Transcripts2.cfm?TN=serv0102

A poor man had come to the end of his rope. So he went to his rabbi for advice.

“Holy Rabbi!” he cried. “Things are in a bad way with me, and are getting worse all the time! We are poor, so poor, that my wife, my six children, my in-laws, and I have to live in a one-room hut. We get in each other’s way all the time. Our nerves are frayed, and, because we have plenty of troubles, we quarrel. Believe me - my home is a hell and I’d sooner die than continue living this way!”

The rabbi pondered the matter gravely. “My son,” he said, “promise to do as I tell you and your condition will improve.”

“I promise, Rabbi,” answered the troubled man. “I’ll do anything you say.”

“Tell me – what animals do you own?”

“I have a cow, a goat, and some chickens.”

“Very well! Go home now and take all these animals into your house to live with you.”

The poor man was dumbfounded, but since he had promised the rabbi, he went home and brought all the animals into his house.

The following day the poor man returned to the rabbi and cried, “Rabbi, what a misfortune have you brought upon me! I did as you told me and brought the animals into the house. And now what have I got? Things are worse than ever! My life is a perfect hell — the house is turned into a barn! Save me, Rabbi – help me!”

“My son,” replied the rabbi serenely, “go home and take the chickens out of your house. God will help you.”

So the poor man went home and took the chickens out of his house. But it was not long before he again came running to the rabbi.

“Holy Rabbi!” he wailed. “Help me, save me! The goat is smashing everything in the house — she’s turning my life into a nightmare.”

“Go home,” said the rabbi gently, “and take the goat out of the house. God will help you!”

The poor man returned to his house and removed the goat. But it wasn’t long before he again came running to the rabbi, lamenting loudly, “What a misfortune you’ve brought upon my head, Rabbi! The cow has turned my house into a stable! How can you expect a human being to live side by side with an animal?”

“You’re right – a hundred times right!” agreed the rabbi. “Go straight home and take the cow out of your house!”

And the poor unfortunate man hastened home and took the cow out of his house.

Not a day had passed before he came running again to the rabbi.

“Rabbi!” cried the poor man, his face beaming. “You’ve made life sweet again for me. With all the animals out, the house is so quiet, so roomy, and so clean! What a pleasure!”

(219,220, Stories of the Spirit)

====================================

The original version at this number:

In Budapest, a man goes to the rabbi and complains, “Life is unbearable. There are nine of us living in one room. What can I do?” The rabbi answers, “Take your goat into the room with you.” The man is incredulous, but the rabbi insists. “Do as I say and come back in a week.”

A week later the man comes back looking more distraught than before. “We cannot stand it,” he tells the rabbi. “The goat is filthy.” The rabbi then tells him, “Go home and let the goat out. And come back in a week.”

A radiant man returns to the rabbi a week later, exclaiming, “Life is beautiful. We enjoy every minute of it now that there's no goat -- only the nine of us.”

__________

George Mikes, How to be Decadent, Andre' Deutsch, London

from Online Leadership Journal (America Online) · Hope Health Letter via Kerux Sermon and Illustration Database stress

Evangelicals Are More Happy Than Others

John 10

Evangelicals are the most conservative, most satisfied, most spiritually inclined and least stressed of all U.S. adults, according to a poll by the Barna Research Group, while those who claim to be atheists and agnostics are more stressed out, more lonely and less satisfied with their lives.

"The more deeply committed a person is to evangelical Christianity, the more at ease they report being with their life circumstances," said George Barna of the California-based research organization. "On the other hand, individuals who are indifferent or hostile to all faith systems are notably less relaxed and fulfilled with life."

The study, released Aug. 26, was based on telephone interviews this year with more than 3,000 randomly sampled adults in the 48 continental states.

Researchers divided the survey into five faith segments in order to explore the relationship between faith views and self-descriptions. The five segments included evangelical Christians, non-evangelical born-again Christians, notional Christians, adults affiliated with a non-Christian faith, and atheists and agnostics.

The study found that just less than 7 percent of the respondents claimed to be evangelical Christians, and of that 7 percent, 99 percent said they were "happy." The Barna news report noted that "these individuals have become a political lightning rod and are routinely caricatured by the media" for their conservative views. Even so, 91 percent of evangelical Christians reported they were satisfied with their present life.

Of all five groups, evangelicals were least likely to say they are lonely, in serious debt or stressed out. The poll found 98 percent of them to be concerned about the moral condition of the country, though only 54 percent said they were worried about the future.

The group classified as non-evangelical born-again Christians were those who had accepted Jesus Christ as their Savior and believe they will experience eternal life because they have sought and received his forgiveness, but who do not share other central theological beliefs of evangelicals. One-third of the adults surveyed claimed to be non-evangelical born-again Christians.

Of that group, 73 percent described themselves as "deeply spiritual." They also listed themselves as concerned about the moral condition of the country and "absolutely committed to Christianity." Even so, the group was indistinguishable from non-Christians and nominal Christians in terms of stress, debt or addictions.

Nearly four of every 10 adults surveyed classified themselves as notional Christians, which means they consider themselves to be Christian but either do not have a personal commitment to Jesus Christ or do not believe that they will experience eternal favor with God based solely on his grace and mercy.

Notional Christians were most concerned about the future and the moral state of the nation, but their faith ties seemed to make little difference in relation to stress, debt, addictions, happiness or life satisfaction. They were also tied with atheists and agnostics in being the most lonely.

One of every eight adults surveyed said they are associated with faith groups other than Christianity. Of those, 57 percent described themselves as deeply spiritual. They were also among the least likely to be concerned about the future or the moral condition of the United States.

Atheists and agnostics comprised less than 8 percent of the adults surveyed and were the most likely to be stressed out, concerned about the future and lonely. Only 4 percent described themselves as politically conservative, and 71 percent claimed to have traditional or family-oriented values.

"The data suggest that the more deeply committed to Christianity a person is, the more likely they are to experience greater self-confidence, peace and fulfillment," Barna said.

The maximum margin of error for the survey was 3 percentage points at the 95 percent confidence level.

The Barna Research Group is an independent marketing research company located in southern California that has been studying cultural trends related to values, beliefs, attitudes and behaviors since 1984.

*

Get Back In Kilter

Luke 2:52

Sermon on balance. Proverbs 28:2

GET BACK IN KILTER

==================

I. Are you keeping your plates in the air?

II. What happens when we are not in balance.

A. Frustration.

B. Fatigue.

III. What the Bible says about being balance.

A. The most perfect example of balance - Jesus Christ. Luke 2:52

1) He grew in wisdom - intellectually.

2) He grew in stature - physically.

3) He grew in favor with God - spiritually.

4) He grew in favor with people - socially.

B. We also need balance in these areas.

IV. How to become balanced.

A. Make an assessment of your life.

B. Make a plan of action.

C. Establish Christ at the center of your life.

[modified from Rev. Rick Warren's sermon, "Balancing Life's Demands"]

from Condensed sermon outline (handout) by Rev. David Holwick · Rev. David Holwick, Serm03za.pco via Kerux Sermon and Illustration Database stress

Stop and Smell the Roses

Matthew 6:25

”… Consider the lilies of the field, how they grow … “ (Matt 6:28, RSV) — For reading & meditation: Matthew 6:25-34

Another principle that helps us cope with stress is this: Seek to overcome any rigidity in your personality. You can best understand rigidity by comparing it with its opposite – flexibility. A more formal definition of rigidity is this: “The inability or refusal to change one’s actions or attitudes even though objective conditions indicate that a change is desirable.” The rigid person clings to certain ways of thinking and acting, even when they are injurious to the personality and burn up their emotional energy. Someone described it as similar to driving a car with the brakes on.

Take the housewife who worries herself into a migraine attack because she cannot maintain a scrupulously tidy home while her grandchildren are visiting. Or the businessman who triggers off another gastric ulcer because he falls behind with his schedule when his secretary is away sick. Inflexible goals can be crippling fetters.

It’s no good saying, “But there are things that have to be done, and if I don’t do them, they just won’t get done.” Perhaps you need to rearrange your priorities, adjust your lifestyle and learn to say “no.” As someone put it, “We must not drive so relentlessly forward that we cannot stop and smell the roses by the wayside.”

You may be caught up in the midst of one of the busiest weeks of your year, but pause for a moment and ask yourself: am I driving, or am I being driven? Am I in control of my personality, or is it in control of me? Today, decide to take a step away from rigidity by pausing to “smell a rose.”

PRAYER:

O God, I am now at grips with the raw material of living; out of it must come a person – Your person. Help me to be rigid only in relation to You, and flexible about everything else. For Jesus’ sake. Amen.

FURTHER STUDY:

Gen. 1; 2:1-3; Heb. 4:1-11; Ps. 37:7; Matt. 11:29

1. What was man’s first day?

2. How can we enter into God’s rest?

from www.gospelcom.net - Campus Journal - © R.B.C. Ministries [?] via Kerux Sermon and Illustration Database stress

Why Is Everyone So Cranky?

Matthew 6:34

Leslie Charles, author of "Why Is Everyone So Cranky?" (Hyperion Press), subtitles her work "Ten Trends That Are Making Us Angry and How We Can Find Peace of Mind Instead." Here are those 10 trends:

a. Compressed Time: We feel hurried and rushed, we get annoyed at long lines, we go to bed wired and wake up tired.

b. Communications Overload: We're always tuned in - TV, radio, Internet or print media - sometimes two or more at once. We're surrounded by piles of stuff we'll never get to.

c. Disconnectedness: We're too busy or tired for intimacy. "We're working more and enjoying it less," says Charles.

d. Cost: Life has become one constant "upgrade parade." Somewhere along the line, "we gained this expectation ... we should have more than we have."

e. Competition: We're working longer hours with no increase in benefit. We feel like we're constantly competing with everybody?

f. Customer Contact: Consumers are more rude and unhappy. "The customer doesn't have time to build [a] relationship, the clerk doesn't either."

g. Computers: "Technology surrounds us," says Charles, "[it's] part of the culprit behind our era of emergency, urgency and interruption."

h. Change: We've have more change than wanted, less change than needed.

i. Coming of Age: "Old is younger than it used to be," says Charles, "but young is older than it used to be, too."

j. Complexity: Charles, says "We're dealing with issues ... we don't even have [controls] for ... such as genetic engineering, reproductive technology. We get overwhelmed to the point - we don't want to deal with it ... [which results in a] feeling of inadequacy."

======

Commentary: Let me suggest ten antidotes for these trends:

a. Stress (i.e., Compressed Time): "...don't be anxious for tomorrow; for tomorrow will care for itself. Each day has enough trouble of its own." [Matthew 6:34]

b. Focus (i.e., Communications Overload): "Set your mind on the things above, not on the things that are on earth." [Colossians 3:2]

c. Weariness (i.e., Disconnectedness): "Come to Me, all who are weary and heavy-laden, and I will give you rest." [Matthew 11:28]

d. Substance (i.e., Cost): "But seek first His kingdom and His righteousness; and all these things shall be added to you." [Matthew 6:33]

e. World-view (i.e., Competition): "Don't love the world, nor the things in the world. If anyone loves the world, the love of the Father isn't in him." [1 John 2:15]

f. Relationships (i.e., Customer Contact): "Do nothing from selfishness or empty conceit, but with humility of mind let each of you regard one another as more important than himself; don't merely look out for your own personal interests, but also for the interests of others." [Philippians 2:3,4]

g. Priorities (i.e., Computers): And inasmuch as it is appointed for men to die once and after this comes judgment. [Hebrews 9:27]

h. Stability (i.e., Change): "Jesus Christ is the same yesterday and today, yes and forever." [Hebrews 13:8]

i. Culture (i.e., Coming of Age): "Truly I say to you, whoever does not receive the kingdom of God like a child shall not enter it at all." [Mark 10:15]

j. Adequacy (i.e., Complexity): "... God demonstrates His own love toward us, in that while we were yet sinners, Christ died for us." [Romans 5:8]

I don't know what Charles ultimately recommends to "find peace of mind" but here is how we can find "the peace of God, which surpasses all comprehension" [Philippians 4:7]: "there is salvation in no one else; for there is no other name under heaven that has been given among men, by which we must be saved." [Acts 4:12]

Source/Attribution: John Gillmartin

from Gillmartin's Sermon-illustrations-each-week (SIEW) · Rev. John Gillmartin via Kerux Sermon and Illustration Database stress

What Is Going On With the Pastors In America?

Psalms 123:3

After over 18 years of researching pastoral trends and many of us being a pastor, the "Francis A. Schaeffer Institute of Church Leadership Development" has found (this data is backed up by other studies) that pastors are in a dangerous occupation! We are perhaps the single most stressful and frustrating working profession, more than medical doctors, lawyers, politicians or cat groomers (hey they have claws). We found that over 70% of pastors are so stressed out and burned out that they regularly consider leaving the ministry (I only feel that way on Mondays). Thirty-five to forty percent of pastors actually do leave the ministry, most after only five years. On a personal note, out of the 12 senior pastors that I have served under directly, two have passed away, and four have left the ministry totally — that is, not only are they no longer in the pulpit, but they no longer even attend a church. And, I run into ex-pastors on a regular basis at conferences and speaking engagements; makes me wonder “what’s up with that,” as my kids would say.

From our recent research we did to retest our data, 1050 pastors were surveyed from two pastor’s conferences held in Orange County and Pasadena, Ca — 416 in 2005, and 634 in 2006 (I conducted a similar study for the Fuller Institute in the late 80s with a much greater sampling).

• Of the one thousand fifty (1,050 or 100%) pastors we surveyed, every one of them had a close associate or seminary buddy who had left the ministry because of burnout, conflict in their church, or from a moral failure.

• Nine hundred forty-eight (948 or 90%) of pastors stated they are frequently fatigued, and worn out on a weekly and even daily basis (did not say burned out).

• Nine hundred thirty-five, (935 or 89%) of the pastors we surveyed also considered leaving the ministry at one time. Five hundred ninety, (590 or 57%) said they would leave if they had a better place to go — including secular work.

• Eighty-one percent (81%) of the pastors said there was no regular discipleship program or effective effort of mentoring their people or teaching them to deepen their Christian formation at their church (remember these are the Reformed and Evangelical — not the mainline pastors!).

• Eight hundred eight (808 or 77%) of the pastors we surveyed felt they did not have a good marriage!

• Seven hundred ninety (790 or 75%) of the pastors we surveyed felt they were unqualified and/or poorly trained by their seminaries to lead and manage the church or to counsel others. This left them disheartened in their ability to pastor.

• Seven hundred fifty-six (756 or 72%) of the pastors we surveyed stated that they only studied the Bible when they were preparing for sermons or lessons. This left only 38% who read the Bible for devotions and personal study.

• Eight hundred two (802 or 71%) of pastors stated they were burned out, and they battle depression beyond fatigue on a weekly and even a daily basis.

• Three hundred ninety-nine (399 or 38%) of pastors said they were divorced or currently in a divorce process.

• Three hundred fifteen (315 or 30%) said they had either been in an ongoing affair or a one-time sexual encounter with a parishioner.

• Two hundred seventy (270 or 26%) of pastors said they regularly had personal devotions and felt they were adequately fed spirituality.

• Two hundred forty-one (241 or 23%) of the pastors we surveyed said they felt happy and content on a regular basis with who they are in Christ, in their church, and in their home!

• Of the pastors surveyed, they stated that a mean (average) of only 25% of their church’s membership attended a Bible Study or small group at least twice a month. The range was 11% to a max of 40%, a median (the center figure of the table) of 18% and a mode (most frequent number) of 20%. This means over 75% of the people who are at a “good” evangelical church do not go to a Bible Study or small group (that is not just a book or curriculum study, but where the Bible is opened and read, as well as studied). (I suspect these numbers are actually lower in most evangelical and Reformed churches because the pastors that come to conferences tend to be more interested in the teaching and care of their flock than those who usually do not attend.)

Here is research that we distilled from Barna, Focus on the Family, and Fuller Seminary, all of which backed up our findings, and additional information from reviewing others’ research:

• Fifteen hundred pastors leave the ministry each month due to moral failure, spiritual burnout, or contention in their churches.

• Fifty percent of pastors’ marriages will end in divorce.

• Eighty percent of pastors feel unqualified and discouraged in their role as pastor.

• Fifty percent of pastors are so discouraged that they would leave the ministry if they could, but have no other way of making a living.

• Eighty percent of seminary and Bible school graduates who enter the ministry will leave the ministry within the first five years.

• Seventy percent of pastors constantly fight depression.

• Almost forty percent polled said they have had an extra-marital affair since beginning their ministry.

• Seventy percent said the only time they spend studying the Word is when they are preparing their sermons.

Most statistics say that 60% to 80% of those who enter the ministry will not still be in it 10 years later, and only a fraction will stay in it as a lifetime career. Many pastors — I believe over 90 percent — start off right with a true call and the enthusiasm and the endurance of faith to make it, but something happens to derail their train of passion and love for the call.

Focus on the Family has reported (http://www.parsonage.org/) that we in the United States lose a pastor a day because he seeks an immoral path instead of God’s, seeking intimacy where it must not be found. F.O.F. statistics state that 70% of pastors do not have close personal friends, and no one in whom to confide. They also said about 35% of pastors personally deal with sexual sin. In addition, that 25% of pastors are divorced. The statistics I had with church growth resources is even higher. Pastors who tend to be very educated seem to have the ability to embark in sin on Saturday and preach the Word on Sunday without thinking anything is wrong.

Remember, Pride and Arrogance will be the diving board that will spring the pastor into the pool of sin and cause a church to fight amongst themselves!

Out of the 1050 pastors we surveyed during two pastors conferences held in Pasadena, California, 825, or 78% (326 in 2005 and 499 in 2006) said they were forced to resign from a church at least once. Sixty-three percent (63%) said they had been fired from their pastoral position at least twice. In the survey, we asked why they were fired — from the reasons given by the church board versus what they felt the reason was. We laid out 15 categories with a blank space to fill out what we may have missed: poor leadership, conflict with key staff or lay leadership, gossip, lack of funding, doctrinal divide, hardship on family, not connecting with membership, power plays, church council refusing to resolve conflict, resistance to their teaching, resistance to their leadership style or vision, failure to teach biblically, poor people skills, failure to follow job description, inappropriate relationship, or other sin. They gave us a top five main explanations on a scale of one to five, with few (8%) reporting on any of the other categories. These stats are based on number one response; at the same time, over 70% of pastors stated three of these five reasons. Here is the order (these findings have been retested and back up in internet polls done since 1998, and church survey studies done since 1980:

1. Four hundred twelve (412 or 52%) stated that the number one reason was organizational and control issues. A conflict arose that forced them out based on who was going to lead and manage the church — pastor, elder, key lay person, faction, ...

2. One hundred ninety (190 or 24%) stated that the number one reason was their church was already in such a significant degree of conflict, the pastor’s approach could not resolve it (over 80% of pastors stated this as number 2 if not already stated as number one, and for the rest, it was number 3!).

3. One hundred nineteen (119 or 14%) stated the number one reason to be that the church was resistance to their leadership, vision, teaching, or to change, or that their leadership was too strong or too fast.

4. Sixty four (64 or 8%) stated the number one reason to be that the church was not connecting with them on a personal level or they could not connect with them, or the church over-admired the previous pastor and would not accept them.

5. Forty (40 or 5%) stated that the number one reason was not having the appropriate relational or connecting skills as a pastor. (It is interesting that no one mentioned lack of teaching ability — only that their teaching was not accepted. Could this be pride?)

The other significant study of pastors that held similar results as ours was conducted by psychologist Richard Blackmon (with ties to Fuller Seminary and Dr. Archibald Heart), also reported by the Los Angeles Times newspaper. In 1985 as well as more recently too, Blackmon surveyed one thousand pastors from four major denominations in California, USA. His research, which was ongoing up to 2004, revealed that over 75% of ministers are extremely or highly stressed. He even found that 31.75% of the clergy surveyed had sexual intercourse with a church member — who was not their spouse! In addition, he found that 30% to 40% of ministers ultimately drop out of the ministry. His research goes on to say the average insurance costs to churches for dealing with mental breakdowns with clergy is four percent higher than any secular industry. Blackmon states that the significance of the stress is mainly based in the areas of personal finances, church finances, building issues, recruitment of volunteers, counseling issues, and visitation. Sermon preparation and teaching seem to be last on his list!

The stress, according to Blackmon, is a primary result of the continual, intense, care responsibility of pastors compared to a medical doctor who will see a terminally ill patient for an hour or so, then see them again in a few weeks. He suggests that the pastor must set personal limits for himself to maintain balance, develop relationships outside of the church, and to be in a support group with other pastors. Very good advice!

The problem, as we have found (and I agree with Blackmon, but as a symptom and not the prime issue), is that people lose focus on what the mission and central theme of the Church is. Both pastor and churchgoer miss the main theme of what a church is about, which is to know and worship Christ as Lord. So, when there is no growth from the pastor’s personal life, no discipleship, few people in Bible Study, then there is no mission or appropriate purpose for that church, and there are no goals; therefore, there’s nothing really to do effectively. The result is the “shearing of the sheep.” Instead of being fed, they will feed upon one another, as well as the pastor, in a feast of conflict and strife. Since the church has nothing to do, then all the energies are turned inward to attack one another. I guess it beats being bored.

When I was with another church growth consulting firm, we did a major study of pastors and came up with some astounding statistics. We found that 90% of pastors work more than 50 hours a week. One out of three pastors state that being in the ministry is clearly hazardous for their families. One out of three pastors felt totally burned out within the first five years of ministry. Over 70% of pastors do not have anyone they would consider to be a friend, and hardly any pastors had any close friends. Ninety percent (90%) of pastors feel they were not adequately trained to cope with ministry coordination and the demands of the congregation. Seventy-five percent (75%) of pastors experience a significant crisis that they faced due to stress in the ministry (Fuller Institute, 1989-1992). We at the FASICLD retested that data by various means starting in 1998 and also retested the results in an internet survey form several times over the last eight years. We found it has slightly worsened. Most pastors now work up to and more than 60 hours a week. Hence, why the divorce rate among pastors is rising and pastor’s children rarely stay in the church or keep their faith. In both studies, over 40% of the pastors reported serious conflicts with their parishioners every month. This leaves pastors physically tired, spiritually weary, and even distant from God! Thus, they cannot properly minister or connect with their flock.

There was a poll taken by a sociologist named Jeffrey Haddan (“Prayer Net” Newsletter, Nov. 13, 1998) in which he polled over 7,400 Protestant ministers. He found that 13% to 51% of ministers, depending on their denomination, accepted Jesus’ physical resurrection as a fact. His poll states between 19% and 60% of ministers believe in the virgin birth of Jesus. The poll goes on to say between 67% and 95% of ministers believe that the Scriptures are true in faith, history, and practice. These statistics are extremely despairing. What do these ministers think they are doing? What is their purpose? And, what are they trying to accomplish in God’s Holy Church? If you are the church leadership and you do not believe in the tenets of Scripture, you have no business being in leadership and certainly no business being the Shepherd and teacher of the flock. What you are is a wolf in sheep’s clothing, which will be harshly judged by God.

We at FASICLD conducted a simpler internet poll in 2005 of 2,245 pastors and another 1050 in person by our surveys in pastor’s conferences as seen above. Because we are reaching Reformed and conservative Evangelicals, the stats are very different. We found that over 90% of pastors polled believe in the resurrection, virgin birth, and the validity of Scriptures (we did not get into the various aspects of inerrancy). The significant problem we found is the “buzz” or willingness to go beyond belief into trust, and then model that to their congregations. Being beat up in the ministry wears them down and derails their focus.

The result of both studies is this: the pastor must be theologically sound. A pastor who does not have a good theology is like an engineer who does not know math; he or she would totally be unable to do the job of designing. A pastor that is not theologically sound is like a surgeon who does not know anatomy and physiology; would you want him or her to operate on you? Would you want a lawyer representing you who does not know the law or the court system? When we are in the pulpit proclaiming the truth of Christ, it better be just that — the truth of Christ, not our inclinations, new ideas, or the latest trend in theological thinking. All these new waves of theology just confuse and alienate the body of Christ, who are the parishioners we serve and are called to protect from false doctrine, rather leading to God’s truth. Most of these new ideas keep changing and conflicting, and only last a few years until the next latest theological fad comes into play. Why play with the fire of that game when God’s truth remains the same and only our creative thinking keeps changing? It’s good to be creative as long as it does not go against the teachings of Scripture!

The results of the survey are that pastors face more conflict, more anger, and more expectations than ever before. At the same time, they work long hours and have little pay, little reward, and produce their own dysfunctional families because of their absence. And, to top it off, they are not being adequately trained nor fed spiritually. I need to state clearly that this is not true of all pastors; there are many who are excellent in obeying their call, pastoring great churches, and being there for their families who are growing in the Lord. And, as a pastor, I must be aware of this so I do not fall in these traps myself. The statistics tell us that many more pastors have not learned to balance family and ministry or adequately deal with the immense struggles of the job. Thus, many are not able to lead their church where it needs to go because they have not been where they are seeking to lead others in growth or in spiritual formation. I totally sympathize with them, yet I call pastors to wake up to what they are doing, and why they are doing it. At the same time, hey church, take care of and respect your pastor!

The bottom line is this: if you are a pastor your job is to serve Christ first and foremost! Thus, it is imperative that we do not become thoughtless or uncaring concerning the buildup and practice of our personal faith. In so doing, we are also to be aware of and embrace the opportunities Christ has and will still bring for us. Our focus must be on the main thing and Christ is the main thing and at the same intention we are not to negate or neglect our personal faith development or our family. If we do, we personally fail and thus our churches will fail too and our family fails and we create the massive destruction, conflict, chaos and strife that has become so rampant in so many churches. We are called to do the opposite to discord and conflict, we are called to bring cohesion and community and show the character and love of Christ first to ourselves, then our family and then our church. In so doing we bring growth, maturity and love, being in and practicing “true spirituality!”

If we do not have a desire to pursue the call of God, we have to ask ourselves why and what is in the way. Why are we in ministry? We have to ask, what is the role of pride and the desire of sin and how is it blocking us from proclaiming Christ as a pastor? Sometimes, we may not recognize sin and will perhaps rationalize it away. This happens especially when solid biblical theology or teaching is not being rooted in us and not thus being taught from us, then our churches become just social clubs of gossip and contention or entertainment and not the real effectual Church of Christ where He is model and shown as Lord. Remember, our election is proven by our obedience, fruit, and growth in Christ!

As pastors, it is our call and duty to be on guard against the erosion of biblical values and damage to our and our churches beliefs and biblical mindset (Psalm 123:3; Mark 4:19)!

Remember, churches fail because we as pastors fail; we tend to place our needs and desires over the Lord’s. It is His Church and we are His servant. Let our focus be on the right target — that is, His Way and not ours! We are called to a higher purpose. We are not called to ourselves. We are to lead others to Him, not to our self. Ministry is a wondrous call, it can be joyful and fulfilling; it is also a dangerous thing because we are before a Holy God. Yes we have grace, but we have responsibility too!

________

© 2007 (research from 1989 to 2006)

R. J. Krejcir Ph.D.

Francis A. Schaeffer Institute of Church Leadership Development

http://www.truespirituality.org/

[formerly HolwickID #36200]

Don't Let the Glasses Drive You

A group of alumni, highly established in their careers, got together to visit their old university professor. Conversation soon turned into complaints about stress in work and life. Offering his guests juice, the professor went to the kitchen and returned with a large pitcher of juice and an assortment of glasses - porcelain, plastic, glass, crystal, some plain looking, some expensive, some exquisite - telling them to help themselves to the delicious juice.

When all the students had a glass of juice in hand, the professor said: “If you noticed, all the nice looking expensive glasses were taken up, leaving behind the plain and cheap ones. While it is normal for each of you to want only the best for yourselves, that is the source of your problems and stress. What all of you really wanted was juice, not the glass, but you consciously went for the best glasses and were eyeing each other's glasses.

Now, if life is juice, then the jobs, money and position in society are the glasses. They are just tools to hold and contain Life, but the quality of life doesn't change. Sometimes, by concentrating only on the glass, we fail to enjoy the juice in it.”

So, don't let the glasses drive you... enjoy the juice instead.

Sharpening Your Axe

Matthew 14:8

Sermon in "Setting Boundaries" series. Matthew 14:8-16

SHARPENING YOUR AXE

===================

I. Lumberjack secrets.

II. Jesus had personal needs.

A. We often view him as an automaton, a robot.

B. His crisis.

C. His solitude is interrupted by vast crowds.

III. Jesus also found refuge in his friends.

A. Sometimes he sought solitude, at other times he sought friends.

B. Town of Bethany was a refuge to Jesus.

C. Mary, Martha, Lazarus: they gave and also received.

IV. We are no different than Jesus.

A. We need solitude.

B. We need friends.

C. We need to serve.

V. What will you do with your axe?

*

from Condensed sermon outline (handout) by Rev. David Holwick · Rev. David Holwick, Serm03ze.pco via Kerux Sermon and Illustration Database stress

Everything we make is available for free because of a generous community of supporters.

Donate