St. Benedict of Nursia emphasizes the importance of moderation and frugality in daily meals, suggesting two cooked dishes for dinner with a third dish of fruits or vegetables if available. He advises a sufficient amount of bread for the day, with a portion reserved for supper if needed. The Abbot has the authority to adjust the meals based on the workload, but over-indulgence is to be avoided at all costs, as it goes against the Christian character. St. Benedict quotes Jesus' warning against being burdened with over-indulgence in Luke 21:34.

Shane Idleman addresses the delicate balance between freedom and sin, responsibility and carelessness when it comes to alcohol consumption, emphasizing the dangers of over-indulgence and its potential disqualification from leadership roles. He highlights the devastating impact of alcohol abuse on families and society, citing alarming trends of addiction among Christian leaders and the seductive nature of alcoholism in today's culture. Idleman urges for a closer examination of the spiritual implications of alcohol abuse, cautioning against flaunting liberty at the expense of God's grace and the well-being of others.

St. John Climacus delivers a sermon on the dangers of gluttony, highlighting how it leads to hypocrisy, excess, and a lack of self-control. He emphasizes the importance of mortifying the stomach to achieve purity and spiritual enrichment, contrasting the monk's focus on food with the servant of God's pursuit of grace. St. John warns against the temptations of the stomach, urging believers to master their desires and practice temperance to avoid falling into the traps of gluttony and fornication.

Thomas Brooks laments the prevalence of ale-houses, gaming-houses, and whore-houses, describing them as the 'synagogue of incarnate devils' and nurseries of sin. He emphasizes the blasphemy against God and the moral decay that occurs in these establishments, which lead to the impoverishment of families and the corruption of children. Brooks calls for a recognition of the destructive impact these places have on society and the urgent need for repentance and reform.

St. Paisy of Neamt emphasizes the importance of fasting as a virtue, advocating for a daily practice of eating a little bit to keep the body submissive to the spirit and capable of spiritual labors. He warns against excessive fasting that may lead to weakness and indulgence in delicious foods, highlighting the need for moderation and establishing a definite measure in one's eating habits. The preacher encourages a balanced approach to fasting, citing examples of Saints enduring lengthy fasts for specific purposes and the benefits of a moderate and sensible fast as the foundation of all virtues.

Bryan Anthony preaches on the exemplary life of Daniel and his friends who chose not to defile themselves with the king's luxurious food and wine, highlighting the importance of maintaining spiritual sharpness and discernment by avoiding overindulgence. Despite being in exile and facing assimilation into Babylonian culture, Daniel and his friends remained consecrated to God, refusing to compromise their loyalty. Their dedication to God's ways, even in the matter of food, led to divine favor, as God granted them knowledge, intelligence, and understanding. Anthony challenges believers to emulate Daniel's commitment to prayer, moderation in eating, and unwavering loyalty to God in the midst of a spiritually dull and compromising world.

George Whitefield preaches a powerful sermon on the dangers of drunkenness, emphasizing the need for believers to abstain from excessive drinking and instead be filled with the Spirit of God. He warns against the sin of drunkenness, highlighting its displeasing nature to God, its harmful effects on the body, and its ability to rob individuals of their reason. Whitefield urges listeners to turn away from this sin, seek God's help through prayer, avoid evil company, and practice self-denial and mortification to overcome the temptation of drunkenness. He emphasizes the importance of being filled with the Spirit and living in a way that glorifies God, as drunkenness can separate individuals from the Holy Spirit and ultimately lead to eternal damnation.

Catherine Booth preaches on the value of temperance in religious aggressive effort, emphasizing the need for Christians to actively engage in delivering others from evil habits and the bondage of Satan. She highlights the detrimental effects of intoxicating drinks on society, attributing a large portion of wickedness, crime, and misery to their consumption. Booth stresses the importance of total abstinence as a crucial element in successful aggressive efforts, urging Christians to denounce the use of strong drink as irreligious and immoral, and to deal with it decisively for the well-being of individuals and the advancement of God's kingdom.