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12 Bible Verses on Relaxing

12 verses

In times of anxiety and worry, Scripture encourages believers to cast their cares upon God, trusting in His sovereign care and provision. Philippians 4:6 teaches the importance of prayer and thanksgiving in relieving anxiety, while Proverbs 12:25 reminds us that a gentle word can calm the troubled heart. The example of Daniel, who sought God's guidance and peace in the midst of turmoil, as seen in Daniel 10:1-21, demonstrates the value of seeking divine comfort. Psalms 23:1-6 and Ecclesiastes 11:10 also offer reassurance, guiding believers to find rest and tranquility in the presence of their Shepherd.

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Be anxious for nothing, but in everything, by prayer and petition, with thanksgiving, present your requests to God.
Anxiety weighs down the heart of a man, but a good word cheers it up.
In the third year of Cyrus king of Persia, a message was revealed to Daniel, who was called Belteshazzar. The message was true, and it concerned a great conflict. And the understanding of the message was given to him in a vision. In those days I, Daniel, was mourning for three full weeks. I ate no rich food, no meat or wine entered my mouth, and I did not anoint myself with oil until the three weeks were completed. On the twenty-fourth day of the first month, as I was standing on the bank of the great river, the Tigris, I lifted up my eyes, and behold, there was a certain man dressed in linen, with a belt of fine gold from Uphaz around his waist. His body was like beryl, his face like the brilliance of lightning, his eyes like flaming torches, his arms and legs like the gleam of polished bronze, and his voice like the sound of a multitude. Only I, Daniel, saw the vision; the men with me did not see it, but a great terror fell upon them, and they ran and hid themselves. So I was left alone, gazing at this great vision. No strength remained in me; my face grew deathly pale, and I was powerless. I heard the sound of his words, and as I listened, I fell into a deep sleep, with my face to the ground. Suddenly, a hand touched me and set me trembling on my hands and knees. He said to me, “Daniel, you are a man who is highly precious. Consider carefully the words that I am about to say to you. Stand up, for I have now been sent to you.” And when he had said this to me, I stood up trembling. “Do not be afraid, Daniel,” he said, “for from the first day that you purposed to understand and to humble yourself before your God, your words were heard, and I have come in response to them. However, the prince of the kingdom of Persia opposed me for twenty-one days. Then Michael, one of the chief princes, came to help me, for I had been left there with the kings of Persia. Now I have come to explain to you what will happen to your people in the latter days, for the vision concerns those days.” While he was speaking these words to me, I set my face toward the ground and became speechless. And suddenly one with the likeness of a man touched my lips, and I opened my mouth and said to the one standing before me, “My lord, because of the vision, I am overcome with anguish, and I have no strength. How can I, your servant, speak with you, my lord? Now I have no strength, nor is any breath left in me.” Again the one with the likeness of a man touched me and strengthened me. “Do not be afraid, you who are highly precious,” he said. “Peace be with you! Be strong now; be very strong!” As he spoke with me, I was strengthened and said, “Speak, my lord, for you have strengthened me.” “Do you know why I have come to you?” he said. “I must return at once to fight against the prince of Persia, and when I have gone forth, behold, the prince of Greece will come. But first I will tell you what is inscribed in the Book of Truth. Yet no one has the courage to support me against these, except Michael your prince.
The LORD is my shepherd; I shall not want. He makes me lie down in green pastures; He leads me beside quiet waters. He restores my soul; He guides me in the paths of righteousness for the sake of His name. Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely goodness and mercy will follow me all the days of my life, and I will dwell in the house of the LORD forever.
So banish sorrow from your heart, and cast off pain from your body, for youth and vigor are fleeting.
He who dwells in the shelter of the Most High will abide in the shadow of the Almighty. I will say to the LORD, “You are my refuge and my fortress, my God, in whom I trust.” Surely He will deliver you from the snare of the fowler, and from the deadly plague. He will cover you with His feathers; under His wings you will find refuge; His faithfulness is a shield and rampart. You will not fear the terror of the night, nor the arrow that flies by day, nor the pestilence that stalks in the darkness, nor the calamity that destroys at noon. Though a thousand may fall at your side, and ten thousand at your right hand, no harm will come near you. You will only see it with your eyes and witness the punishment of the wicked. Because you have made the LORD your dwelling— my refuge, the Most High— no evil will befall you, no plague will approach your tent. For He will command His angels concerning you to guard you in all your ways. They will lift you up in their hands, so that you will not strike your foot against a stone. You will tread on the lion and cobra; you will trample the young lion and serpent. “Because he loves Me, I will deliver him; because he knows My name, I will protect him. When he calls out to Me, I will answer him; I will be with him in trouble. I will deliver him and honor him. With long life I will satisfy him and show him My salvation.”
Humble yourselves, therefore, under God’s mighty hand, so that in due time He may exalt you.
But watch yourselves, or your hearts will be weighed down by dissipation, drunkenness, and the worries of life—and that day will spring upon you suddenly like a snare.
But to all who did receive Him, to those who believed in His name, He gave the right to become children of God—
If I speak in the tongues of men and of angels, but have not love, I am only a ringing gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have absolute faith so as to move mountains, but have not love, I am nothing. If I give all I possess to the poor and exult in the surrender of my body, but have not love, I gain nothing. Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no account of wrongs. Love takes no pleasure in evil, but rejoices in the truth. It bears all things, believes all things, hopes all things, endures all things. Love never fails. But where there are prophecies, they will cease; where there are tongues, they will be restrained; where there is knowledge, it will be dismissed. For we know in part and we prophesy in part, but when the perfect comes, the partial passes away. When I was a child, I talked like a child, I thought like a child, I reasoned like a child. When I became a man, I set aside childish ways. Now we see but a dim reflection as in a mirror; then we shall see face to face. Now I know in part; then I shall know fully, even as I am fully known. And now these three remain: faith, hope, and love; but the greatest of these is love.
All Scripture is God-breathed and is useful for instruction, for conviction, for correction, and for training in righteousness,
The Word became flesh and made His dwelling among us. We have seen His glory, the glory of the one and only Son from the Father, full of grace and truth.

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