- Home
- Speakers
- St. Benedict of Nursia
- Having Our Loins Girded, Therefore
St. Benedict of Nursia

St. Benedict of Nursia (c. 480–March 21, 547) was an Italian monk, preacher, and founder of Western monasticism, best known for establishing the Rule of St. Benedict, which shaped Christian monastic life for centuries. Born in Nursia (modern Norcia, Umbria) to a noble Roman family—traditionally named Eupropius and Abundantia—he was sent to Rome for education around 495 but abandoned worldly pursuits after witnessing the city’s moral decay. Fleeing to Subiaco, he lived as a hermit in a cave for three years, guided by a monk named Romanus, where his reputation for holiness grew, drawing disciples. Though not ordained as a priest, his preaching through example and instruction profoundly influenced early Christian communities. Around 529, Benedict founded the monastery at Monte Cassino, south of Rome, after leaving Subiaco due to conflicts with a jealous priest. There, he composed his Rule, a practical guide blending work, prayer, and study—famously summarized as “ora et labora” (pray and work)—preached to his monks to foster a balanced spiritual life. His miracles, like restoring a shattered sieve or raising a boy from the dead, underscored his sanctity, as recorded by Pope Gregory the Great in Dialogues. Tradition holds he had a twin sister, St. Scholastica, also a monastic founder. Benedict died at Monte Cassino in 547, possibly from fever, and was buried alongside Scholastica. Canonized in 1220, he’s venerated as the patron saint of Europe, leaving a legacy as a preacher of discipline and devotion that endures in the Benedictine Order.
Download
Topic
Sermon Summary
St. Benedict of Nursia emphasizes the importance of faith, good works, and following the guidance of the Gospel to deserve to see God and dwell in His kingdom. He highlights the qualities of those who are worthy to dwell in God's tent, including walking without stain, practicing justice, speaking truth, and not engaging in deceit or slander. St. Benedict stresses the need to resist temptation from the devil by casting it away and holding onto thoughts that align with Christ. He also underscores the humility of those who fear the Lord and give glory to God for any good in them, acknowledging that all success comes from God.
Scriptures
Having Our Loins Girded, Therefore
Having our loins girded, therefore, with faith and the performance of good works (Eph. 6:14), let us walk in His paths by the guidance of the Gospel, that we may deserve to see Him who has called us to His kingdom (1 Thess. 2:12). For if we wish to dwell in the tent of that kingdom, we must run to it by good deeds or we shall never reach it. But let us ask the Lord, with the Prophet, "Lord, who shall dwell in Your tent, or who shall rest upon Your holy mountain" (Ps. 14[15]:1)? After this question, brothers and sisters, let us listen to the Lord as He answers and shows us the way to that tent, saying, "The one Who walks without stain and practices justice; who speaks truth from his heart; who has not used his tongue for deceit; who has done no evil to his neighbor; who has given no place to slander against his neighbor." This is the one who, under any temptation from the malicious devil, has brought him to naught (Ps. 14[15]:4) by casting him and his temptation from the sight of his heart; and who has laid hold of his thoughts while they were still young and dashed them against Christ (Ps. 14[15]:4; 136[137]:9). It is they who, fearing the Lord (Ps. 14[15]:4), do not pride themselves on their good observance; but, convinced that the good which is in them cannot come from themselves and must be from the Lord, glorify the Lord's work in them (Ps. 14[15]:4), using the words of the Prophet, "Not to us, O Lord, not to us, but to Your name give the glory" (Ps. 113[115:1]:9). Thus also the Apostle Paul attributed nothing of the success of his preaching to himself, but said, "By the grace of God I am what I am" (1 Cor. 15:10). And again he says, "He who glories, let him glory in the Lord" (2 Cor. 10:17).
- Bio
- Summary
- Transcript
- Download

St. Benedict of Nursia (c. 480–March 21, 547) was an Italian monk, preacher, and founder of Western monasticism, best known for establishing the Rule of St. Benedict, which shaped Christian monastic life for centuries. Born in Nursia (modern Norcia, Umbria) to a noble Roman family—traditionally named Eupropius and Abundantia—he was sent to Rome for education around 495 but abandoned worldly pursuits after witnessing the city’s moral decay. Fleeing to Subiaco, he lived as a hermit in a cave for three years, guided by a monk named Romanus, where his reputation for holiness grew, drawing disciples. Though not ordained as a priest, his preaching through example and instruction profoundly influenced early Christian communities. Around 529, Benedict founded the monastery at Monte Cassino, south of Rome, after leaving Subiaco due to conflicts with a jealous priest. There, he composed his Rule, a practical guide blending work, prayer, and study—famously summarized as “ora et labora” (pray and work)—preached to his monks to foster a balanced spiritual life. His miracles, like restoring a shattered sieve or raising a boy from the dead, underscored his sanctity, as recorded by Pope Gregory the Great in Dialogues. Tradition holds he had a twin sister, St. Scholastica, also a monastic founder. Benedict died at Monte Cassino in 547, possibly from fever, and was buried alongside Scholastica. Canonized in 1220, he’s venerated as the patron saint of Europe, leaving a legacy as a preacher of discipline and devotion that endures in the Benedictine Order.