R. Stanley preaches about the desire to stay young and the importance of spirituality in maintaining youthfulness. He emphasizes the need for inner renewal reflected outwardly, citing Apostle Paul's testimony in 2 Corinthians 4:16. The sermon focuses on five spiritual exercises from the Bible to help individuals stay young, including praising God for His benefits (Psalm 103:1-5), waiting before the Lord for strength (Isaiah 40:29-31), serving actively and joyfully (Deuteronomy 34:7), enjoying fellowship with God's people (Psalm 92:13-14), and spending time with young people and men of vision (Joshua 14:11).

Anton Bosch preaches on the importance of how we end our lives rather than how we begin, using examples from the Bible such as Solomon, Samuel, and Saul who started well but ended tragically. He emphasizes the need to maintain spiritual vitality and zeal for God until the end, drawing inspiration from figures like Moses and Caleb who remained strong and faithful in their old age. Bosch highlights the significance of enduring to the end, holding fast to sound teaching, faith, and love, and entrusting everything to God to ensure a secure future.