Virginia Schurman emphasizes the importance of prayer in the life of the early church and how it remains central to Friends today. She delves into the various facets of prayer such as love, adoration, thanksgiving, surrender, confession, and guidance, highlighting the transformative power of daily communion with God. Schurman encourages Friends to make time for inward retirement and waiting upon God, fostering a deep dependence on His help and guidance. She explores the concept of prayer as a relationship with God, drawing parallels to Jesus' prayer life and the transformative nature of abiding in Christ through prayer. Additionally, Schurman discusses the role of prayer in the Meeting community, emphasizing its significance in worship, discernment, and intercession.