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St. Benedict of Nursia
St. Benedict of Nursia (c. 480–March 21, 547) was an Italian monk, preacher, and founder of Western monasticism, best known for establishing the Rule of St. Benedict, which shaped Christian monastic life for centuries. Born in Nursia (modern Norcia, Umbria) to a noble Roman family—traditionally named Eupropius and Abundantia—he was sent to Rome for education around 495 but abandoned worldly pursuits after witnessing the city’s moral decay. Fleeing to Subiaco, he lived as a hermit in a cave for three years, guided by a monk named Romanus, where his reputation for holiness grew, drawing disciples. Though not ordained as a priest, his preaching through example and instruction profoundly influenced early Christian communities. Around 529, Benedict founded the monastery at Monte Cassino, south of Rome, after leaving Subiaco due to conflicts with a jealous priest. There, he composed his Rule, a practical guide blending work, prayer, and study—famously summarized as “ora et labora” (pray and work)—preached to his monks to foster a balanced spiritual life. His miracles, like restoring a shattered sieve or raising a boy from the dead, underscored his sanctity, as recorded by Pope Gregory the Great in Dialogues. Tradition holds he had a twin sister, St. Scholastica, also a monastic founder. Benedict died at Monte Cassino in 547, possibly from fever, and was buried alongside Scholastica. Canonized in 1220, he’s venerated as the patron saint of Europe, leaving a legacy as a preacher of discipline and devotion that endures in the Benedictine Order.
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St. Benedict of Nursia emphasizes the importance of a balanced daily routine for the sisters in the monastery, outlining specific guidelines for their schedule from winter to summer. During the winter months, the sisters are encouraged to rise at the eighth hour of the night to ensure they have sufficient rest before starting their day. In contrast, from Easter to November, they are to rise early for the Morning Office, allowing for a short interval after the Night Office for personal needs. St. Benedict's instructions aim to promote a disciplined and structured lifestyle that includes time for prayer, rest, study, and daily tasks.
In the Winter Time
In the winter time, that is from the Calends of November until Easter, the sisters shall rise at what is calculated to be the eighth hour of the night, so that they may sleep somewhat longer than half the night and rise with their rest completed. And the time that remains after the Night Office should be spent in study by those sisters who need a better knowledge of the Psalter or the lessons. From Easter to the aforesaid Calends of November, the hour of rising should be so arranged that the Morning Office, which is to be said at daybreak, will follow the Night Office after a very short interval, during which they may go out for the necessities of nature.
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St. Benedict of Nursia (c. 480–March 21, 547) was an Italian monk, preacher, and founder of Western monasticism, best known for establishing the Rule of St. Benedict, which shaped Christian monastic life for centuries. Born in Nursia (modern Norcia, Umbria) to a noble Roman family—traditionally named Eupropius and Abundantia—he was sent to Rome for education around 495 but abandoned worldly pursuits after witnessing the city’s moral decay. Fleeing to Subiaco, he lived as a hermit in a cave for three years, guided by a monk named Romanus, where his reputation for holiness grew, drawing disciples. Though not ordained as a priest, his preaching through example and instruction profoundly influenced early Christian communities. Around 529, Benedict founded the monastery at Monte Cassino, south of Rome, after leaving Subiaco due to conflicts with a jealous priest. There, he composed his Rule, a practical guide blending work, prayer, and study—famously summarized as “ora et labora” (pray and work)—preached to his monks to foster a balanced spiritual life. His miracles, like restoring a shattered sieve or raising a boy from the dead, underscored his sanctity, as recorded by Pope Gregory the Great in Dialogues. Tradition holds he had a twin sister, St. Scholastica, also a monastic founder. Benedict died at Monte Cassino in 547, possibly from fever, and was buried alongside Scholastica. Canonized in 1220, he’s venerated as the patron saint of Europe, leaving a legacy as a preacher of discipline and devotion that endures in the Benedictine Order.