Menu
Chapter 379 of 380

Yoga

1 min read · Chapter 379 of 380
A philosophical as well as physical way of life emphasizing harmony of body and mind. The philosophy of yoga is based in Eastern Metaphysical beliefs. The goal of the philosophy is to help a person become balanced in mind and body and attain self-enlightenment. Yoga, apart from its metaphysical teachings, is beneficial to the body.

Everything we make is available for free because of a generous community of supporters.

Donate