6 Bible Verses on Managing Emotions

Do not repay anyone evil for evil. Carefully consider what is right in the eyes of everybody. If it is possible on your part, live at peace with everyone. Do not avenge yourselves, beloved, but leave room for God’s wrath. For it is written: “Vengeance is Mine; I will repay, says the Lord.” On the contrary, “If your enemy is hungry, feed him; if he is thirsty, give him a drink. For in so doing, you will heap burning coals on his head.” Do not be overcome by evil, but overcome evil with good.

But He said to me, “My grace is sufficient for you, for My power is perfected in weakness.” Therefore I will boast all the more gladly in my weaknesses, so that the power of Christ may rest on me. That is why, for the sake of Christ, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

But as for you, speak the things that are consistent with sound doctrine. Older men are to be temperate, dignified, self-controlled, and sound in faith, love, and perseverance. Older women, likewise, are to be reverent in their behavior, not slanderers or addicted to much wine, but teachers of good. In this way they can train the young women to love their husbands and children, to be self-controlled, pure, managers of their households, kind, and submissive to their own husbands, so that the word of God will not be discredited. In the same way, urge the younger men to be self-controlled. In everything, show yourself to be an example by doing good works. In your teaching show integrity, dignity, and wholesome speech that is above reproach, so that anyone who opposes us will be ashamed to have nothing bad to say about us. Slaves are to submit to their own masters in everything, to be well-pleasing, not argumentative, not stealing from them, but showing all good faith, so that in every respect they will adorn the teaching about God our Savior. For the grace of God has appeared, bringing salvation to everyone. It instructs us to renounce ungodliness and worldly passions, and to live sensible, upright, and godly lives in the present age, as we await the blessed hope and glorious appearance of our great God and Savior Jesus Christ. He gave Himself for us to redeem us from all lawlessness and to purify for Himself a people for His own possession, zealous for good deeds. Speak these things as you encourage and rebuke with all authority. Let no one despise you.

The LORD is my shepherd; I shall not want. He makes me lie down in green pastures; He leads me beside quiet waters. He restores my soul; He guides me in the paths of righteousness for the sake of His name. Even though I walk through the valley of the shadow of death, I will fear no evil, for You are with me; Your rod and Your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely goodness and mercy will follow me all the days of my life, and I will dwell in the house of the LORD forever.

James, a servant of God and of the Lord Jesus Christ, To the twelve tribes of the Dispersion: Greetings. Consider it pure joy, my brothers, when you encounter trials of many kinds, because you know that the testing of your faith develops perseverance. Allow perseverance to finish its work, so that you may be mature and complete, not lacking anything. Now if any of you lacks wisdom, he should ask God, who gives generously to all without finding fault, and it will be given to him. But he must ask in faith, without doubting, because he who doubts is like a wave of the sea, blown and tossed by the wind. That man should not expect to receive anything from the Lord. He is a double-minded man, unstable in all his ways. The brother in humble circumstances should exult in his high position. But the one who is rich should exult in his low position, because he will pass away like a flower of the field. For the sun rises with scorching heat and withers the plant; its flower falls and its beauty is lost. So too, the rich man will fade away in the midst of his pursuits. Blessed is the man who perseveres under trial, because when he has stood the test, he will receive the crown of life that God has promised to those who love Him. When tempted, no one should say, “God is tempting me.” For God cannot be tempted by evil, nor does He tempt anyone. But each one is tempted when by his own evil desires he is lured away and enticed. Then after desire has conceived, it gives birth to sin; and sin, when it is full-grown, gives birth to death. Do not be deceived, my beloved brothers. Every good and perfect gift is from above, coming down from the Father of the heavenly lights, with whom there is no change or shifting shadow. He chose to give us birth through the word of truth, that we would be a kind of firstfruits of His creation. My beloved brothers, understand this: Everyone should be quick to listen, slow to speak, and slow to anger, for man’s anger does not bring about the righteousness that God desires. Therefore, get rid of all moral filth and every expression of evil, and humbly accept the word planted in you, which can save your souls. Be doers of the word, and not hearers only. Otherwise, you are deceiving yourselves. For anyone who hears the word but does not carry it out is like a man who looks at his face in a mirror, and after observing himself goes away and immediately forgets what he looks like. But the one who looks intently into the perfect law of freedom, and continues to do so—not being a forgetful hearer, but an effective doer—he will be blessed in what he does. If anyone considers himself religious and yet does not bridle his tongue, he deceives his heart and his religion is worthless. Pure and undefiled religion before our God and Father is this: to care for orphans and widows in their distress, and to keep oneself from being polluted by the world.

Do not complain about one another, brothers, so that you will not be judged. Look, the Judge is standing at the door! Brothers, as an example of patience in affliction, take the prophets who spoke in the name of the Lord. See how blessed we consider those who have persevered. You have heard of Job’s perseverance and have seen the outcome from the Lord. The Lord is full of compassion and mercy. Above all, my brothers, do not swear, not by heaven or earth or by any other oath. Simply let your “Yes” be yes, and your “No,” no, so that you will not fall under judgment. Is any one of you suffering? He should pray. Is anyone cheerful? He should sing praises. Is any one of you sick? He should call the elders of the church to pray over him and anoint him with oil in the name of the Lord. And the prayer offered in faith will restore the one who is sick. The Lord will raise him up. If he has sinned, he will be forgiven. Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous man has great power to prevail. Elijah was a man just like us. He prayed earnestly that it would not rain, and it did not rain on the land for three and a half years. Again he prayed, and the heavens gave rain, and the earth yielded its crops. My brothers, if one of you should wander from the truth and someone should bring him back, consider this: Whoever turns a sinner from the error of his way will save his soul from death and cover over a multitude of sins.