Meditation

In the Bible, meditation refers to a deep, reflective, and contemplative engagement with God’s Word and His works. The Hebrew term for meditation, "hagah," which appears in passages like Joshua 1:8, implies a murmuring or a quiet speaking of scripture, suggesting that meditation involves not just silent contemplation but also vocal reflection. This practice is intended to foster a deeper understanding of God’s commands and to encourage believers to integrate His teachings into their lives. Psalm 1:2 highlights this practice, stating that the blessed man delights in the law of the Lord and meditates on it day and night, indicating a continuous and devoted focus on God’s Word.In the New Testament, while the term "meditation" is not explicitly used as frequently, the concept is echoed in passages like Philippians 4:8, which encourages believers to think on whatever is true, noble, right, pure, lovely, and admirable. This suggests that meditation involves a conscious effort to fill the mind with Godly thoughts and virtues. Overall, biblical meditation is about creating a personal connection with God, allowing His Word to transform the mind and heart, leading to a life that reflects His will and purpose.

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