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St. Benedict of Nursia

St. Benedict of Nursia (c. 480–March 21, 547) was an Italian monk, preacher, and founder of Western monasticism, best known for establishing the Rule of St. Benedict, which shaped Christian monastic life for centuries. Born in Nursia (modern Norcia, Umbria) to a noble Roman family—traditionally named Eupropius and Abundantia—he was sent to Rome for education around 495 but abandoned worldly pursuits after witnessing the city’s moral decay. Fleeing to Subiaco, he lived as a hermit in a cave for three years, guided by a monk named Romanus, where his reputation for holiness grew, drawing disciples. Though not ordained as a priest, his preaching through example and instruction profoundly influenced early Christian communities. Around 529, Benedict founded the monastery at Monte Cassino, south of Rome, after leaving Subiaco due to conflicts with a jealous priest. There, he composed his Rule, a practical guide blending work, prayer, and study—famously summarized as “ora et labora” (pray and work)—preached to his monks to foster a balanced spiritual life. His miracles, like restoring a shattered sieve or raising a boy from the dead, underscored his sanctity, as recorded by Pope Gregory the Great in Dialogues. Tradition holds he had a twin sister, St. Scholastica, also a monastic founder. Benedict died at Monte Cassino in 547, possibly from fever, and was buried alongside Scholastica. Canonized in 1220, he’s venerated as the patron saint of Europe, leaving a legacy as a preacher of discipline and devotion that endures in the Benedictine Order.
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St. Benedict of Nursia emphasizes the importance of the first degree of humility, which involves keeping the fear of God ever before one's eyes and being mindful of God's commandments. He warns about the consequences of despising God and the reward for those who fear Him. St. Benedict urges constant vigilance against sins and vices in every aspect of life, including thoughts, words, actions, and desires of the flesh.
The First Degree of Humility, Then
The first degree of humility, then, is that a person keep the fear of God before his eyes and beware of ever forgetting it. Let him be ever mindful of all that God has commanded; let his thoughts constantly recur to the hell-fire which will burn for their sins those who despise God, and to the life everlasting which is prepared for those who fear Him. Let him keep himself at every moment from sins and vices, whether of the mind, the tongue, the hands, the feet, or the self-will, and check also the desires of the flesh.
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St. Benedict of Nursia (c. 480–March 21, 547) was an Italian monk, preacher, and founder of Western monasticism, best known for establishing the Rule of St. Benedict, which shaped Christian monastic life for centuries. Born in Nursia (modern Norcia, Umbria) to a noble Roman family—traditionally named Eupropius and Abundantia—he was sent to Rome for education around 495 but abandoned worldly pursuits after witnessing the city’s moral decay. Fleeing to Subiaco, he lived as a hermit in a cave for three years, guided by a monk named Romanus, where his reputation for holiness grew, drawing disciples. Though not ordained as a priest, his preaching through example and instruction profoundly influenced early Christian communities. Around 529, Benedict founded the monastery at Monte Cassino, south of Rome, after leaving Subiaco due to conflicts with a jealous priest. There, he composed his Rule, a practical guide blending work, prayer, and study—famously summarized as “ora et labora” (pray and work)—preached to his monks to foster a balanced spiritual life. His miracles, like restoring a shattered sieve or raising a boy from the dead, underscored his sanctity, as recorded by Pope Gregory the Great in Dialogues. Tradition holds he had a twin sister, St. Scholastica, also a monastic founder. Benedict died at Monte Cassino in 547, possibly from fever, and was buried alongside Scholastica. Canonized in 1220, he’s venerated as the patron saint of Europe, leaving a legacy as a preacher of discipline and devotion that endures in the Benedictine Order.