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Fasting, if we conceive of it truly, must not... be confined to the question of food and drink; fasting should really be made to include abstinence from anything which is legitimate in and of itself for the sake of some special spiritual purpose. There are many bodily functions which are right and normal and perfectly legitimate, but which for special peculiar reasons in certain circumstances should be controlled. That is fasting.

Martyn Lloyd-Jones
Martyn Lloyd-Jones Website



Jesus has many lovers of His kingdom of heaven, but he has few bearers of His Cross. Many desire His consolation, but few desire His tribulation. He finds many comrades in eating and drinking, but He finds few hands who will be with Him in His abstinence and fasting...But those who love Jesus purely for Himself, and not for their own profit or convenience, bless Him as heartily in temptation and tribulation and in all other adversities as they do in time of consolation. And if He never sent them consolation, they would still bless and praise Him.

Thomas a Kempis
Biography and Works





A spiritually awake person would see everything as gift, even suffering. We deserve nothing and yet we so often act as though we deserve everything. Nothing should be taken for granted. We should say thank you every day to God and to each other for all that is provided for us. This is one reason why fasting is such an important spiritual discipline. Not just fasting from food, but also fasting from cars, shopping centres, the news - whatever we have an inordinate attachment to. Fasting can help re-kindle our gratitude for all that we have been given.

Glen Argan
Editor WCR



Suggestions for Fasting and Feasting: Fast from discontent; feast on thankfulness. Fast from worry; feast on trust. Fast from anger; feast on patience. Fast from self-concern; feast on compassion for others. Fast from unrelenting pressures; feast on unceasing prayers . Fast from bitterness; feast on forgiveness. Fast from discouragement, feast on hope. Fast from media hype, feast on the honesty of the Bible. Fast from idle gossip; feast on purposeful silence. Fast from problems that overwhelm; feast on prayer that undergirds.

Anonymous



Bear up the hands that hang down, by faith and prayer; support the tottering knees. Have you any days of fasting and prayer? Storm the throne of grace and persevere therein, and mercy will come down.

John Wesley
Wesley Centre



Prayer is reaching out after the unseen; fasting is letting go of all that is seen and temporal. Fasting helps express, deepen, confirm the resolution that we are ready to sacrifice anything, even ourselves to attain what we seek for the kingdom of God.

Andrew Murray
Biography and Works



Every one must study his own nature. Some of you can sustain life with less food than others can, and therefore I desire that he who needs more nourishment shall not be obliged to equal others, but that every one shall give his body what it needs for being an efficient servant of the soul. For as we are obliged to be on our guard against superfluous food which injures body and soul alike, thus we must be on the watch against immoderate fasting, and this the more, because the Lord wants conversion and not victims.

Francis of Assisi
Short Biography



Fasting confirms our utter dependence upon God by finding in Him a source of sustenance beyond food.

Dallas Willard



Is fasting ever a bribe to get God to pay more attention to the petitions ? No, a thousand times no. It is simply a way to make clear that we sufficiently reverence the amazing opportunity to ask help from the everlasting God, the Creator of the universe, to choose to put everything else aside and concentrate on worshiping, asking forgiveness, and making our requests known-considering His help more important than anything we could do ourselves in our own strength and with our own ideas.

Edith Schaeffer
L'Abri



We tend to think of fasting as going without food. But we can fast from anything. If we love music and decide to miss a concert in order to spend time with God, that is fasting. It is helpful to think of the parallel of human friendship. When friends need to be together, they will cancel all other activities in order to make that possible. There's nothing m*gical about fasting. It's just one way of telling God that your priority at that moment is to be alone with him, sorting out whatever is necessary, and you have cancelled the meal, party, concert, or whatever else you had planned to do in order to fulfil that priority.

James I (J. I.) Packer
Brief Online Interview



Fasting is important, more important perhaps, than many of us have supposed,... when exercised with a pure heart and a right motive, fasting may provide us with a key to unlock doors where other keys have failed; a window opening up new horizons in the unseen world; a spiritual weapon of God's provision, mighty, to the pulling down of strongholds. (God's Chosen Fast)

Arthur Wallis



Fasting can be a painful admission that I am not free, that my life is enslaved, obsessed or addicted to external things such as food, drink, codependent relationships, sex, television, privacy and the like.

Albert Haase



In Shansi I found Chinese Christians who were accustomed to spend time in fasting and prayer. They recognized that this fasting, which so many dislike, which requires faith in God, since it makes one feel weak and poorly, is really a Divinely appointed means of grace. Perhaps the greatest hindrance to our work is our own imagined strength; and in fasting we learn what poor, weak creatures we are - dependent on a meal of meat for the little strength which we are so apt to lean upon.

James Hudson Taylor
James Hudson Taylor Biography



Our greatest victories are won on our knees and with empty stomachs.

Julio C. Ruibal
Website



Many people not only lose the benefit, but are even the worse for their mortifications [i.e., sacrifices, abstensions],...because they mistake the whole nature and worth of them: they practice them for their own sakes, as things good in themselves, they think them to be real parts of holiness, and so rest in them and look no further, but grow full of a self-esteem and self-admiration for their own progress in them. This makes them self-sufficient, morose, severe judges of all those that fall short of their mortifications. And thus their self-denials do only that for them which indulgences do for other people: they withstand and hinder the operation of God upon their souls, and instead of being really self-denials, they strengthen and keep up the kingdom of self.

William Law
Biography And Works



The purpose of fasting is to loosen to some degree the ties which bind us to the world of material things and our surroundings as a whole, in order that we may concentrate all our spiritual powers upon the unseen and eternal things.

Ole Kristian O. Hallesby
Brief Biography



When the devil, the foe and the tyrant, sees a man bearing this weapon [fasting], he is straight-away frightened and he recollects and considers that defeat which he suffered in the wilderness at the hands of the Saviour; at once his strength is shattered and the very sight of this weapon, given us by our Commander-in-chief, burns him.

Isaac of Syria
Biography and Writings



Do you have a hunger for God? If we don't feel strong desires for the manifestation of the glory of God, it is not because we have drunk deeply and are satisfied. It is because we have nibbled so long at the table of the world. Our soul is stuffed with small things, and there is no room for the great. If we are full of what the world offers, then perhaps a fast might express, or even increase, our soul's appetite for God. Between the dangers of self-denial and self-indulgence is the path of pleasant pain called fasting.

John Piper





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